Posts by Ms. Betwixter

12 years of 12 months in review… (37)

My annual November birthday blog of reflections on what I’ve done and learned in the previous year has slowly become a part of my end-of-year closeout, visioning, and intention setting. 

Going into the previous year, my sights were set on one theme: Releasing that which was no longer aligned. In retrospect, this showed up most notably as selling my first home, selling the second company I started, purging physical belongings, many friendships changed including many which seemed to have ended, and I outgrew some mindsets that no longer served me.

A year ago I wrote what “I’d hope to be able to say about 2021”. Some things I penned were spot on and others weren’t even close. But the things that were off-base, I’m glad they didn’t pan out because what happened was just as great, in its own way. The final one on the list was spot on, “I had more fun, play, joy, and rest than ever before!” Which is also interesting to point out because 2021 was a year in which I felt anxious and depressed more than any year before (emotionally constipated was a description that came up in my writing). What’s interesting is that I remember most of it only through reflecting on my journal entries and my calling it out there. When I think about the year as a whole, those feelings don’t top the list.

Because this is a public-facing record of my previous 12 months, it always feels important to share why I do this in the first place. For one, I don’t want to break my streak of 12 consecutive years running. Secondly, this feels like a time capsule for me and a place to honor what’s happened and to use it as a place from which to launch ahead. While it’s a tedious process to unearth a year’s worth of journal entries, calendars, pictures, and social media clues to remind me of what transpired, it’s always worth it to get the 30,000-foot view, as well as to compare one year to the next. I tend to find one thing to be true: We change and we don’t at all. The essence of who I am when I started this practice at age 27 is still precisely the person I am today. That said, she’s also evolved tremendously. Lastly, I get so many beautiful remarks from others who read this about how it inspires them to live lives of their own design as well as to be more intentional in their choices and their reflections.

Without further ado, here’s to 2021 (a second pandemic year):


I kicked off age 37 with a small outdoor backyard birthday party at a friend’s house. It was fitting for a year that was marked with the realization that the last 2 years created major shifts in my social circle. I’ve always been one to collect friendships. I love people: connecting them to one another and to learn curiously and experience life together. So where my first 36-or-so years were full of friendships old and new, the last two were noticeably scaled back. Clearly the pandemic played its role, but it also created the space to actively choose where to invest into which relationships. I felt a mixture of sadness, grieving, reverence, nostalgia, and even gratitude, depending on the timing and the relationship. I closed the year out with a strong belief that when you clear out anything and make space, that it’s an invitation for what is more aligned to take its place. I also proactively chose not to back-fill these holes immediately to soothe or busy myself. But, like clockwork, new and aligned friends (aka those who are deeply on their own paths of growth and self-knowledge) showed up.

Selling my first home

I sold the home I bought at 23 (at 37) and it was a huge moment because I’d bought that home under duress after filing for a restraining order against my then-landlord. It was a symbol of my independence, freedom, and security. And I had so many ups and down in that house. I’d been renting it out to wonderful tenants for about 3 years. Closing that chapter and making a profit after buying at the height of the market boom in 2007 thinking that was something I didn’t know if I’d ever be able to dig out of, so that wasn’t lost on me in that moment. 

Building a house

After a 7-month long ‘under contract’ period for our new house (the one we’d demo to build anew (only made that choice because the foundation was irreparable)), we officially closed on January 21! This may be one of the longest ‘under contract’ periods ever allowed for a residential purchase, and we are so grateful that the sellers stood by us during the financing insanity of COVID, for 2 self-employed people, on a construction loan (which means the necessity of completed architectural drawings along with our variances getting approved by the county). Even after losing our project manager (she quit the company), our architect (he died), 3 designers who didn’t work, many, many, many price increases and overages, and endless delays (I thought I’d be writing this from the new home we were living in by now), we have a fully framed house and a newfound love for interior finishes and design. 

I began to translate my eye for design from my early career in fashion to becoming the sole designer on our house build. After hiring three designers, firing 2, and one firing me (long story but if your designer isn’t open to questions or feedback, then fires you because of it, it was bound not to work out anyway). For the entirety of the process (now 1.5 years and counting), the team has told me I have what it takes to take on this role. I was scared to take on such a huge task with such expensive and time-consuming ramifications, as well as believing deeply that we should hire out the things at which others are experts, learn alongside them, and get further together faster and with less stress. I’m also a believer that there is nuance to every situation. While that mentality works in many situations, in this one it really gave me an opportunity to lean into my design eye, get really creative, do a lot of research, put on my question-asker hat, and learn how to do it myself. It’s been really emboldening to see it all begin to come together and to know that I can do this. It feels like a giant art project that we will soon live in, and that feels scary at times and exciting at others. 

In general, this project has been a giant crucible for growth and learning, all bundled up into the package of building a home. Some of the lessons that have brewed include asking for what I want ⁠unapologetically; to trust that if I can envision it, I can create it; to speak up and use my voice, even when people are trying to diminish it; things have to look a little ugly and messy before they look neat, organized, and beautiful; and oh-so-many lessons on money, abundance, and the circulation of resources.

Selling my company

While all of this was taking up as much time in my schedule as a part-time job, some major respite came on April 7th. That was the day that I officially sold my networking events company! That was also 22 months from when I decided to sell it. 

Thanks to the devastation of in-person events for just about all of 2020, I found a window when vaccines started to become available and the right buyer quite literally showed up in my inbox (we knew each other a bit before the deal). I learned a lot of specific lessons about the logistics of selling a business, but more than that, I was reminded of some important lessons: 45 minutes after the deal closed, I felt sad. Not because I lamented selling it or felt some part of my identity was gone. I felt great about the choice. But because even as much as I knew heading into it that I wouldn’t feel any different once it was done, I was then sad that I didn’t, that the glow wore off that quickly, and then I was back to homeostasis. It was a strong reminder that no thing or circumstance will change our internal state for long (arrival fallacy). So the work is to continue to create an inner environment of contentedness (or beyond) that isn’t dramatically shaken by the in and outflows of life’s circumstances. One other lesson I learned here was in making the proactive choice not to fill the time that was opened up once I no longer had any of this company’s responsibilities on my plate or on my mental load. The most common question I’d get was, “What’s next?” and it’s tempting to have a sexy answer. But the truth was my answer, “I’m actively working against my natural inclination to fill this time back up. I’m choosing to rest. I’m choosing ‘unproductive’ things. I’m going to let this be what’s ‘next’ for a season. And then I’ll see what feels most aligned to fill in its place.”

This company taught me a lot and did so much for me. I learned how to run a company without a partner. It grew my local profile. My earnings from it allowed me to reinvest into other endeavors. I got comfortable working with major brands like Audi, Google, Nationwide, and BlackRock. It showed me some folks who weren’t my true friends and ushered in some lifelong ones. It gave me a testing ground to experiment with different business models like licensing, course creation, business-to-consumer offerings, and live and virtual events. It taught me about the importance of intellectual property law and how to enforce infringements. I learned how to build a remote team. It’s been a real proving ground for me and I’ll be taking all of these lessons with me into the future.


A separate lesson I continue to learn is how to keep it moving and not get unraveled when others have unkind things to say about/to me, particularly when it’s because I feel they are misunderstanding me. One example of this was one random internet person who told me to stop bragging about my vacation after I sold my company. I didn’t see my sharing the news as bragging, but she clearly did. And rather than just brushing it off, I let it get to me. I intend to keep distancing myself in real time from the collateral damage these off-handed remarks can create in me.


In my other work, coaching became my number-one focus and I felt so fortunate to be able to saddle up alongside business owners to help them marry their dream life with their business (as the vehicle to create the time and financial freedom they need to live that life, while making the impact they seek). As I continued to level up in my abilities, offerings, skills, and price point (almost 3x’d in 12 months), I noticed a cycle in myself: I’d feel strong in the correlation and congruence of my offer and its outcomes and value to my clients. But cyclically, I’d also feel ill-equipped, as if I weren’t capable of helping people, and that this wasn’t what I should be doing. Those were always short-lived and always in the times where I was on a new growth edge. Those are my inner critics talking and they’re loud. When I wasn’t letting them take over, great things happened: Clients were happier and saw better results than ever. I made more and was more profitable than ever. I worked less than the previous year. And even ‘failures’ like a $10k social media campaign to sell one of my courses that totally flopped didn’t hurt all that much because I saw it for what it was: an (expensive) and worthwhile lesson.

I trusted my instincts, coupled with data, to shift my model and pricing (2 groups: 1. Mind Your Business ongoing monthly membership for service-based business owners who want to make a profit and an impact and 2. Co-facilitator of a group of CEOs of property management companies that a bank fills, curates, and programs, and I facilitate). I also created 3 evergreen digital courses to offer as ‘leave behinds’ for my speaking gigs and as offerings to my clients and for those who can’t afford 1-on-1 support.


My team was more stable and effective than ever. But getting there wasn’t easy. I have a note in my journal about my instinct to fire a woman who was on my team after only a couple of months together. I even dreamed about it. I delayed and delayed it for a number of reasons (holiday time, wanting to see her become the person I believed she could be, not wanting to hurt her or leave her in a lurch, not wanting her not to like me). But ultimately, no matter how much direction, coaching, and feedback I gave, I needed to let her go. And I did. And she didn’t like it. But it was the right choice and I brought on someone who was a much better fit and we’ve had a successful relationship for the past year. When I give her feedback, she appreciates it, and vice-versa. 

Writing + Interviewing

While I continued to write for the media,  my relationship with Forbes came to an abrupt ending in September after receiving what I can only describe as a very cold and thoughtless email from them about how they were ‘going in a new direction’ and how I wasn’t a part of it. 5 years of quality work for them, almost entirely unpaid, and that was their choice of breakups. After reassessing why I’m writing for outlets outside of my own anymore, I decided there was still enough reason to give it another try, and I was quickly able to parlay my experience into a contributorship at Inc. Magazine (thanks to a friend (Morgan) who put me in touch with their editor). Prior to my Forbes departure, I was able to do a few interviews I deeply enjoyed (like with Nia Sioux of Dance Moms fame, a second with Seth Godin, Ally Brooke from Fifth Harmony). One of the greatest compliments I can get and always appreciate is when the person I’m interviewing tells me once we wrap that, “you made me feel so comfortable” and when they read the piece that they feel I really honored them and brought out the best in them. 

I continue to feel a nudge from the Universe whenever I’m hired to be in a role as interviewer/commenter/on-site correspondent. When I had the chance to do that, in a real studio, for an organization I admire, I was reminded of that and left with a curiosity about how to make that a more regular part of my professional livelihood. 


On the speaking front, I was invited to speak to American Family Insurance’s team as well as a few other companies. A note to self: you have a lot to offer that moves the needle for those who are listening. Keep using your voice.


On the finance front, I made an income goal for myself for the year that was almost 2x what I’d made fairly routinely over the past several years… and I got very close to hitting it! I also changed my relationship with money realizing that it’s abundant and renewable, and while I don’t spend frivolously, I have a lot more fun spending on myself and others now than I used to and feel way less guilt or remorse for it. The more I cycle it into the economy, the more comes back to me. I also gave more to charity and in gifts than I ever had before. 

TV Show

For the past 2 years, I’ve had a TV show idea in the works in various forms and stages. I keep hitting walls and will continue to strike the balance of pushing it along without forcing it and staying open to what unfolds. I may also change the intended direction from an ensemble cast I curate to one where I get to interview and bring out the genius in others. Let’s see what happens!


I had an ongoing awareness that my energy was higher on average and more sustained this year. I credit that to getting on a treadmill and walking every morning while I work on my laptop, as well as saying ‘yes’ to activities that bring me energy, and ‘no’ to many activities that strip my energy.


It was a really successful year of building out a post-incarceration mentorship program with Common Good Atlanta. In doing so and in helping a number of their community get ongoing mentorship that helped them grow and stay out of prison, I also started mentoring the co-director of the program. Watching him grow and impact the system in huge ways was so rewarding!

Social Media

As one part pop-culture anthropology experiment and one part for work/marketing, I dove head-first into some of the new social media trends (Clubhouse and Reels, mostly). I went into both with the mindset which  I have about most things in this vein: try it, see if it feels like a good fit for you, and if the juice is worth the squeeze (the ‘juice’ being any positive byproduct). For me, so far at least, the answers were ‘no’ and I reallocated that time elsewhere. 


Brendan’s partnership continues to teach me about the depths of patience, generosity, grace, kindness, and lightness of spirit that I’ve never before accessed. He’s helping me to unearth parts of myself I never saw or avoided, and is helping me to release outdated personal narratives and identities that are holding me back. I’m very grateful for him! We celebrated 5 years together (in October) and 2 years engaged (in June). In the way that I continue to design my life (and we ours, together), we currently have no wedding or marriage plans (but thanks for asking)!


With a mom who was a competitive ballroom dancer and a personal dream to one day be on Dancing With The Stars, I thought it would be fun to take online salsa classes. It was fun, until it actually wasn’t. But I was glad I tried. 

In an effort to deepen my spiritual practice, I continued my meditations, self-reiki, and also learned a new channeling writing practice. 


I read 47 books this year and loved many of them.



Had a “CEO week’ in the Airstream in Tarpon Spring, FL (outside of Tampa) to clear the schedule, reflect, and plan for the year ahead.

New Years was spent in Charleston and St John’s Island, SC at a horse farm (oddly reminiscent of the historic horse farm I grew up on outside of Philadelphia). Fire pits, great conversations with friends, reading, and word that my house was under contract on Jan 1! Oh, and celebrating ‘Rio New Year’ from East Coast time as an excuse to go to bed at 10pm.


Outer Banks: Brendan thought he found the venue for our wedding so off we went on a whim. We both thought he was right after we saw it, but when the property’s owners didn’t communicate for 4 weeks at a time, we quickly realized that planning a large-scale event with them would be out of the question (add to that the many uncertainties we still had last January about COVID and gatherings).

Next, we went to Boca Raton and Palm Beach, FL. My dad has been getting medical treatments in Florida every 3 months (he and my mom live in Panama- the country, not the city in Florida) and he was there on his 75th birthday, as well as that we hadn’t seen him since his diagnosis 3 months prior because of COVID lockdowns in Panama. So we drove the long-distance and spent the milestone birthday with him and my mom. Topped the trip off with a night with friends in Palm Beach which felt like a remnant of the past to be in the space of others again. 


Back to Florida, but this time to the ‘armpit’ (that’s what it looks like on a map) to St. George Island. Even though it rained the whole week, we were right on the beach and had a great time with friends, working, reading, and finding my new favorite local store ever (no joke, I’m going back again soon, 5.5-hour drive and all).


St. Thomas and St. John because Brendan double-surprised me: First with a V-Day gift trip to the US Virgin Islands and then, while en route to the airport, picking up our friends who were surprising us and joining us! It was so nice to be there, in the sunshine, on the beaches, with the beautiful water. Super rejuvenating.


Brendan’s parents spend part of every winter in Hilton Head, SC, so we drove to visit them, getting the first COVID vaccine en route. We enjoyed Easter together, golf (I just rode on the cart and did my best ‘Happy Gilmore’ impersonations), and the beauty of the island. For the sake of respect for the parties involved, I’ll say this, too: I began to learn some of the harder lessons of blending families and had to spend a lot of time on my own healing some emotional wounds that came from this experience.

Later, since the Airstream was getting dusty, we drove her up to Asheville for a beautiful weekend of antiquing, breweries, great vegan food, and art.


A friend gifted us with one of the nicest villas I’ve ever stayed in in the biosphere in Tulum, Mexico. She, we, and some of her friends enjoyed the chef’s meals, a private beach, and lots of time for great conversation. From there, we went up to Holbox which was such a wonderful and much more untouched island off of Mexico where the waters were bathtub warm and completely clear.

Upon returning home, we had an Airstream camping weekend at a lake in North Georgia to reconnect with nature and each other.


After over a year of lockdown, my mom and dad did a tour of the US to see the kids and grandkids. We had a great time touring Atlanta, getting my mom’s help with home design selections, and berry and flower picking at a local farm. The older I get, the more I see my parents as people and can see their growth from the hands they were dealt in their upbringings. It allows me to have more empathy and forgiveness for them.

Next was another North Georgia lake weekend of camping. This was a notable one for me because I became aware of how much I was letting the house build deeply stress me out. I was sleeping poorly, was heavy-handed on my management of the project, and was getting snappy with the team. I stepped back and asked myself, “What choices can you make that will get you to the outcome you seek with more ease?”. At that moment I shifted my over-attachment to every detail, focused on what was within my control and reoriented my relationship with the ballooning budget and majorly-delayed timeline.


Off to Highlands, NC for the first time to discover that it’s a magical little pocket in the mountains! We spent the holiday with multi-generational friends, new and old, soaked in their wisdom, enjoyed the beauty of nature, and the slower pace.

Then we took the long haul to Hawaii!! We spent a week in a log cabin in a rainforest-like section of the Big Island with friends. The week was filled with a lot of laughs, deep connection, and the beauty of the island. 

From there, we extended a layover in LA to see some friends and spend a day at Harry Potter World with my older brother and nieces. It’s so nice that they are at a stage where they’re old enough for us to share interests and we had a lot of fun together at the park all day (polyester costumes in the 95-degree heat and all).


Our first big group event was in Sundance, Utah for the recommitment ceremony of our 80-year-old friends. It was beautiful and it was a reminder that I needed to ease my way back into the energy of group environments. We went from there to Moab and hit up a couple of national parks. I’m ever-amazed at the beauty our country has to offer.


We went North to Cape Cod to see Brendan’s family and enjoy the late summer in only the way that the Northeast does!

From there we went to Newport, RI to hop on a friend’s boat and ride for a few nights up to Nantucket.

Then I flew to Indianapolis to be there for a friend who had a recent challenging health diagnosis and to meet another friend’s newborn. I remember being 23 and envisioning my life in the future and one of the most important things to me was to be there for my friends in good times and in bad, and this felt like that was coming to pass.


Breakout (the organization that introduced me to Brendan) convened in Newark, NJ. It was wonderful to connect with friends new and old in the way that only Breakout knows how to do. It was both exhausting and deeply refreshing. One note to self: Don’t partake in a THC-infused dinner again– dosing is not your friend!

I headed from there over to NYC for the first time since early March 2020 when the pandemic broke out. It was great to see friends and be back in the city’s energy.

For our 5-year anniversary, we went to DC: The city where we got engaged and had a beautiful time with my aunt and uncle, touring the mall and looking at the site where Brendan proposed (Chuck Schumer’s balcony at the Capitol), and taking in the beautiful fall days of New England.

Highlight: a surprise visit to a cat cafe!

One night in NYC at the famed TSA Hotel for a Halloween event unlike any other!


Our birthdays being 1 day apart, we love to celebrate together and this year decided to go to London and Paris. Being back in Europe felt fantastic and enjoying the scenery, art, fashion, and food was a delight.

The family selected Galveston, TX for Thanksgiving so we took the Airstream and spent a night en route in New Orleans in the French Quarter. We had a really nice time in Galveston and were pleasantly surprised at all there was to do there (cute historic town center, carnival on a pier, mini-golf, beach). On the trip back, we were surprised in a different way when our car broke down at 10pm on a Saturday night in rural Alabama. So, after 2 nights at a Comfort Inn waiting for the shop to open, we learned that the transmission had failed, and left both the car and the Airstream there for 5 weeks until they could get a new one. 


We’d decided not to travel for Christmas and that was fortuitous given the COVID Omicron surge over the holidays. So, instead, we made a new tradition and went to a hotel/winery in Georgia for Christmas Eve. We then canceled our plans for a wellness-spa week in Arizona and decided to take the Airstream to a campsite literally on the beach in Destin, Florida. It’s from there that I’m writing this, with my feet in the sand, as the sun sets. We came home on New Year’s Eve day and closed out the year cuddly at  home. Recognizing that the strike of a clock changes nothing, we appreciated the collective agreement that we all felt a newness and invitation for a fresh start.

Here’s a rundown of miscellaneous  lessons I learned or re-learned this year:

-An ability to see and catch myself in old stories and thought patterns that don’t serve me (or anyone else) in real-time. It’s almost like being in my body and outside of it at the same time, able to make more level-headed choices. I credit two things for this: my ongoing meditation practice and my continued diligence into my true Self, which also detaches me from old ‘identities’ or ideas about myself or others that are unnecessary.

-I hold people, particularly my friends, to a really high standard. I like to think that I’m a good friend and when I feel unappreciated or overlooked, it hurts me. I want to choose to release resentment that can build up and/or talk to them so they know how I’m feeling. 

-When two family members were battling cancer in the same year, and both are doing great now, it’s a reminder of how quickly things can change. I realized how much our health is truly most important, how we must  invest in relationships so we won’t regret it when it’s too late, and how any pain will feel less acute over time.

-Two things that will always bring me joy: Chairman Meow (my cat) and a good book.

-Ladybugs are my personal symbol from my Guides that they’re with me. When I see them, I smile. And I saw them a lot this year.

-A lot of people are paying attention to how I show up in the world, what I share, and what I have to say (and the same goes for you). They may never tell me, but some will. Those are great reminders to keep going, particularly in those moments when it feels for naught.

-When I focus my energies first on me and my growth, the outgrowth from there is immense. When I let that go to the wayside and focus on other metrics or goals first, things don’t go as smoothly. 

-’Supposed to’s’ and ‘shoulds’ are always immediate call-outs for me to reorient my direction and reconnect with my own ‘why’.

-Similarly, holidays and events that are ‘supposed to’ feel a certain way often leave me feeling sad. Then it compounds because there is an awareness of the chasm between my actual feelings and the ideal or expected ones. Then, this is coupled with my annoyance of self in real-time as I’m aware of these dual feelings and not just letting myself feel what I feel or process the root of the feeling. 

-I/we have the tools we need to get where we want to be/go. When I reflect back on my 12 years of these reflections, it reminds me that at my core, my essence, I’ve been the same all along. I’ve certainly grown and learned things, but I’ve been me. This reminds me that it’s important not to hold myself back or count myself out of things. I have what I need. 

-I noticed a lot of fear in myself when I was alone out in the world, particularly at night. I think it stemmed from letting the news seep into my consciousness with crime on the rise in Atlanta, but I didn’t like allowing it to get to me in this way.

-Our architect who became a dear friend passed away this year. Even with his global legacy, I was reminded how quickly life goes on. As much as we take ourselves seriously, it was a reminder to have a lightness in my days because it’s all temporary.

-Continue to trust myself… when I do, even if it doesn’t make sense to onlookers, things work out well.

-Future orientation is a natural state of mind for me, and it can often come at the expense of my peace and presence. 

-I’m nearing 13 years as an entrepreneur. Now I recognize that nothing that feels critical or monumental in the moment matters anymore. That it takes longer to get to the goals than I might typically imagine, but that also prepares me for the ongoing nurturing and continuation of that success.

-My journal shows a number of places where I remark on places where I’m ready for something to happen that hasn’t yet. Or my overt frustration that it hasn’t. I’m now able to see how putting energy into those things is creating more lifeforce behind them, rather than doing what I hope will attract them.

-One of the quickest ways to get me unnerved is to encroach on my time boundaries.

-A close friend and I who started doing a work project together this year experimented with more in-real-time candor and feedback to one another. Not always fun to hear, but it’s definitely improved our relationship, trust, and outcomes. 

-When I don’t need or seek external validation, but can feel it from a place of inner groundedness, I’m much better off.

-We all/I have the potential to connect with anyone. The doors that opened this year sometimes blew my mind.

-This one surprised me a bit but I came to find how much I like doing domestic chores, particularly for us as a unit.

-Sometimes I step outside of myself and watch and think, ‘That’s not the person I want to be/how I want to show up in that situation.” It feels embarrassing to recognize, but essential to change.

-I was the epitome of socially awkward in the spring when people started to convene in person again. Naming it made it a lot more palatable.

-Building in self-care like therapeutic massages, epsom salt baths, and time to and for myself is always a good choice.

-I have a history of equating my self-worth to my performance. I ‘know’ this isn’t true, and I’m learning to better catch these stories playing out in real-time to adjust accordingly. 

-More isn’t always better.

-I’m a work in progress, a soul on its mission.

-Fun was something I pondered a lot, which feels like the antithesis of the mission of having fun. I realized that I’d lost sight of how to have it as an adult. That if it’s not tied to a project, something that feels forward-moving or productive, or involves travel or other people, that I wasn’t sure what to do when I’d ask myself, “What should I do for fun today?”. I found that ‘fun’ doesn’t have to mean a barrel of laughs. And that fun can also mean finding pleasure in nature, through reading, or organizing something around the house.

-I learned about the depths of love and how that shifts and morphs after the early stages. How each year it gets deeper, but not necessarily driven by the brain chemicals, so it takes more intention and also feels more connected, more solid, more trusting.

-I cannot watch stressful tv or movies. I embody it and it seeps into my consciousness and energy. It’s not worth it.

-Spaciousness in my mind and schedule is my friend.

-I’m not yet immune to needing positive affirmation and feedback in my work to feel validated.

-It’s amazing how many times I’d set intentions for the day and they’d be matched/met. I think that’s because it’s the lens through which I see the day when I look for things at its frequency. 

-As a coach, I recognize the value in being coached, so I hired a new coach (who also happens to be a long-time friend). It’s sometimes difficult for me to get out of my head in breaking down the process and getting in the way of it. Also, I am reminded of what it might be like to be in my clients’ seats some days looking forward to the sessions, other times not, but always being appreciative for them after, even when they aren’t ‘enjoyable’. 

-My thoughts and reactions to circumstances create my reality. A situation is neutral until I apply a judgment to it. 

-I worked through a lot of wounds, stories, and fears around the possibility of becoming a mother. 

-I found myself in many ‘liminal spaces’, meaning that I felt in between things literally and/or emotionally. These periods served as great reminders that this is what life is: the in-betweens because we never truly ‘arrive’. So that meant coming to terms with it and finding some comfort there.

-I spoke my truth and honored my boundaries more, and people didn’t always like that. But I did, and that matters most. 

-Thoughts aren’t always true and the stories that I tell myself matter, and I get to choose which to believe. 

-One of the things that most excites and energizes me is getting new businesses and projects off the ground. It’s my intention to stay connected to that energy and not shortchange myself by cutting off that supply. 

-I can get negative and critical (of myself and others) when I’m off-balance, so I need to stick to my practices that ground and center me.

-”Lean into love, bigger love.” I wrote this in my journal and it reminds me that everything ultimately boils down to a root in love or fear. It’s okay to lean even more into love.

-There’s no escaping my inner life. No amount of travel, busyness, or things will change that. My inner life comes with me so if something is unsettled, the external thing is just a bandaid. 

-Progress matters, even if there’s still a long way to go. In this case, I’m referring to how each birthday is in some way a disappointment for me. No matter how much I prepare mentally to appreciate those who care and reach out, I always end up getting sad about the people who forgot or seemingly didn’t care. Then, I get disappointed in myself for letting it get to me. But it’s also begun to teach me how to extend grace and compassion for other people’s priorities, to appreciate those who do show up, and to learn about some wounds that underpin these beliefs.

-Years ago, I chose to put up a boundary with a family member who’d hurt me over and over again, and I wasn’t willing to continue investing in the relationship. She popped back up wanting to reconcile and we did. I was reminded that while my feelings are absolutely valid, I also didn’t fully know her perspective. This helped me to empathize, forgive, and move on.

-Doing for, giving to, and supporting others, not out of obligation or pressure, but out of sincerity, is one of the most rewarding feelings. 

-Some of my greatest suffering comes as a result of my attachment to my expectation of what ‘should have been’ or ‘should be’ rather than letting what is be what it is. My needs for control and comfort are deeply rooted here.

-These past 2 ‘lockdown years’ have hurled me at lightspeed into introversion and I saw how quickly I’d get depleted when with others, no matter how wonderful they are. This was a reminder to do what I need to do for myself and protect my energy. 

-Having not been stung by a bee for over 20 years, I learned that I am, in fact, still allergic and that a sting in the palm of my hand makes it look like the Hulk.

-Slow motion is better than no motion (when it comes to progress).

-I make my own rules, and I can decide which to break. 

-Things that seem intimidating upon entry don’t after doing them. Everyone started as a beginner, so try. 

-You’re allowed to change your mind.

-‘Difficult conversations’ never go as badly as I think they will, and it always pays off to have them sooner, rather than later. 

Intentions for 2022:

I’ve been thinking a lot about the words I’d like to encapsulate my upcoming year.  They are:






And so it will be. 

If you made it this far, thank you. I appreciate you and would love to know your intentions for the coming year. 

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36 in the rearview

I started this annual endeavor of writing a public reflection blog in 2010, after my 27th birthday, having no idea at the time that I’d continue to make the commitment and be writing one every year since.

At the time, I would describe my life as off-kilter. If you look at the major ‘life buckets’, I had at least one that felt wholly chaotic at any given time. All these years later, even if that’s the case, I’d say that the major difference is in my ability to weather those storms, not allowing them to rock me so much. I’ve truly learned that we can’t control our circumstances, but we can control how we react to them. And that has changed my perception of my life, thus creating more peace, stability, and enjoyment.

As I share every year, I do this for a few primary reasons: 

1. To have for myself to reflect back upon in the future.

2. To express reverence, gratitude, and celebration for the happenings and learnings within the year.
3. To take that reflection as a springboard into my upcoming year.

4. Rather than keep it for myself as a silent time capsule, each time I share it, others say it sparks in them some version of the same practice. As a result, they say that they become more intentional about how they spend their time. If my experiences can offer any amount of truth, inspiration, or guidance to others, I’m in!

Before spending days digging through 4 journals, thousands of photos, my calendar, and my social media accounts to create this… I spent time re-reading all of those past entries, and wasn’t surprised to see how much remains consistent, no matter the age, calendar year, or circumstances. My takeaway: there were always ups-and-downs that came from outside circumstances, but I remained resilient and learned from them. I’ve had an ongoing love affair with all things growth-oriented: reading, travel, relationships, entrepreneurship. I’ve also had an ongoing non-love affair with any regular fitness routine. A theme remains of having an ongoing evolution towards a healthier relationship with my self-worth, in part, how I tie my looks to it. There’s always been a theme of mindfulness and deep intention, even when I didn’t call it that. I was ever-reminded that the things that seem so monumental look so small or are completely forgettable in the rearview mirror. And, that not all things grow in a continuous upward trajectory.

I was struck by this passage that I wrote in 2014, in particular: “For years, I’ve defined success as freedom: the freedom to make choices because I have the financial ability to do so. The freedom to be myself, and to be confident about who I am in every environment.  The freedom to learn, travel, grow, start and expand businesses, make choices of my time that suit me and not others, and the freedom to love and make mistakes because they are opportunities to grow.”

These words remain the bedrock of what motivates me.

I was also struck by the gift of hindsight in helping to connect the dots to see how some of the coolest things that have happened to me came as a result of seeds being planted that I didn’t know would accumulate into said thing (celebrity interviews, tv show opportunities, business ideas and collaborations, love….). What’s my takeaway? Doing the things that feel aligned, exciting, and energizing are always the cues to say ‘yes’, without deep expectation or attachment to how they might play out. Also, it’s important to recognize that many seeds take a long time to grow into their fullness, and playing the long game takes patience.

So, let’s teleport back to today, in late 2020, and start with lessons learned from this year (and then I’ll dive into the context and what ‘actually happened’):

-I’ve had everything I needed all along. The lessons, struggles, and skills I possess haven’t changed that much over 10+ years. My mindset had to catch up.

-People’s unkind spewing is rarely about you. I always pause to ask where my blame or lesson is in it (what’s the impact of my actions?). And I also consider that my showing up in whatever way I did is a trigger for them, and is not about me. In one instance where someone was really hurtful, I shared the pain it caused me directly with them (a stranger). Months later, he followed up to apologize and explain his learning and healing since. That doesn’t often occur, but it’s a good reminder to have empathy for everyone’s journey, even when their growth hits you like a ton of bricks.

-My intentions for 2020 were ‘surrender’ and ‘spaciousness’ and my goal was ‘to have fewer goals’. Look how that turned out 🙂

-Someone else’s expertise need not trump my own intuition.

-Invite people in… not just when you’re carrying the weight of the relationship. True vulnerability means showing up when it’s uncomfortable. Let people help you. Tell them what you need. It’s ok to feel all of your feelings.

-Oftentimes, the thing you’re resisting the most is precisely the thing that you need.

-Don’t drag out your decisions. Prove to yourself and the Universe that you can take quick action.

-Be kinder to yourself. You would never let someone talk to you the way you talk to yourself.

-Winners do quit…strategically.

-The life I’m living now used to seem wholly out of reach… and I’m doing my best not to take that for granted!

-I saw the true power of manifesting… that when I truly desired, visualized, and felt the thing as though it was already a reality, it arrived (not always on my timeline, but it showed up). Same came true with doubt and lack. So I was in perpetual thought awareness to course-correct.

-Don’t let the pursuit of perfection get in the way of progress.

-You have to do shit you’ve never done before and that scares you to grow into the person you hope to become.

-Don’t get so attached to your self-imposed identity that you miss the opportunity to grow (my seeing this in myself when it comes to a lot of titles like ‘coach’, ‘fiancee, ‘wife’, ‘mother’…).

-You have to say ‘no’, even when it’s a ‘big deal’ or really shiny, if it doesn’t feel aligned. Walk away and honor yourself.

-Sometimes humility is a mask to hide behind (and play small).

-I love the idea of incremental improvement. However, I don’t want to become settled into that mindset, no longer believing or working toward things that would be much bigger leaps and changes

-Help and support can manifest in a lot of ways, and will change based on circumstances and context.

-I must find a healthy balance between ingesting current events and letting the media’s fear-mongering energy get me down.

-When I am down, my focus is to find incremental improvement upwards, not to go from 10% to 90%, so to speak.

-Always remember that we are all equal: none better, nor lesser.

-There’s always a way: just get creative, and stay patient.

-Relationships are everything.

-I don’t have to ‘do’ or perform to be valuable. I can just be.

-When I feel taken advantage of, that’s often because I didn’t hold to my boundaries. I let others treat me like that.

-This year really reminded me that nothing is impossible, permanent, or unchangeable.

-Some of my richest moments were: good sleep, waking up without an alarm, days with nothing on the calendar, laughs, a good book, being in nature. It truly is about the little things.

-I noticed over and over again my different relationships with time. In some instances, I felt like an abundant time creator. In others, I felt squeezed by it. In others, it was a source of annoyance when my ‘time wasn’t respected’. In others, that felt like a path opening for something else.

-I was called ‘superhuman’ several times this year. This surprised and bothered me because I never want others to see me through that lens. I have the same flaws and challenges that many do. I also learned that this caused some of those people to dump a lot on me and treat me unfairly because they felt I would be unfazed by it. I corrected them and was glad I spoke up.

-Borrow confidence from those who see it in you until you can believe it for yourself.

-Work is like gas. It fills up whatever space you give it. See what happens when you limit its space.

-Whatever you want… give more of it.

-How to navigate life in a new family (in-laws).

-Stay available for divine moments to be used (like when we helped a suicidal man in the middle of a high-traffic road move out of it and get the help he needed).

-Disconnecting from the need for validation and approval of others may be an ongoing, lifetime project.

-There is a lot of life and beauty in slowness.

-The exact same situation that once felt irksome can immediately change when my perception of it does.

-There’s a delicate balance between admiration and comparison. Be careful to allow admiration to fuel you, not turning it into comparison that stops you.

-Stop grasping. It’s a form of control. The best things happen when you let go and allow to come what’s meant for you. All stress and anxiety are a result of desiring a different past or future. You’ll be much more at peace if you plan, release, and receive.

-Even when someone pays you, if the relationship no longer feels aligned, it’s okay to say so, course-correct, and/or refund them and walk away.

-There are few greater feelings than getting to do work that a. I love, b. at which I feel naturally gifted, and c. helps others.

-Old habits stick around, even when you think you’ve grown past them, unless you continue to release and replace them. Some of those were inconsistency with physical activity, tying too much of my value and identity to my work, and a desire to please and be ever-available to people about whom I care.

-There is no better use of my energy than to grow and nurture myself before anything else. Then I have more to give, as well as more quality to offer.

-Social media is a mixed bag for me. Trolls and internal pressure for growth and engagement were downers. But recognizing how much good can come from the tool (and has) was also really telling. I got a lot of new clients through it, as well as countless messages of gratitude from strangers and old contacts sharing how what I put out has meant something to them. So I keep showing up and connect with that intention and an ever-evolving set of boundaries for those spaces.

-Continuing to find the balance between an abundance mindset with money, balanced with financial responsibility (which is my fallback comfort zone).

-Quarantine was a time where the ‘wheels fell off’ on my beauty routines and put me into more work on my long-held insecurities in that area. Awareness was step 1. Acceptance 2. Then ownership and release were next.

-Tapped into a deep-seated desire to be understood. Traced it back to a specific moment in early childhood. Then continued to trace it to all the places where it came up to teach me to release it. I did a self-healing to release and work through it and have felt improvement.

-Using my voice to speak up for my needs is challenging. One place I’ve had to confront it is in the architect’s office, when they or our builders will have ideas and I’ll need to advocate for my/our desires, even when they’re the experts.

-Being in quarantine for a good portion of a year certainly magnified my already-strong desire for inner reflection and learning, as you saw in the aforementioned lessons. Now, here’s what went down:

-For the birthday kick-off last year, I opted for bowling, hibachi, at-home massages, and karaoke. 

-Did  a guest lecture at Emory two times, which was a full-circle moment since it was for the MBA class of my first business mentor. It was also ironic since I’ve never taken a business class.

-Was a guest on two of the biggest podcasts I’ve done each of which had multi-million person audiences.

-Had an intuition to take a concept I’d had for an all-virtual business accelerator program for entrepreneurs who want to run businesses that don’t run them. Launched the concept in November 2019 and ran enrollment through December. The program kicked off in January to a group of 21 paid enrollees with much good energy. ‘The Mind Your Business Accelerator’ was born!

-This was a big undertaking– I’d never had myself on the hook for 12 months with clients and had to be in an ongoing mode of client care and content creation to deliver on what I’d promised. I’m really glad I did it. Frankly, I was pleasantly surprised by the results, particularly given how they’re all small-business owners whose businesses were battered by COVID on month 3 of our program.

-I lost about 40% of them over that month, which was one of those moments where I chose compassion over legality. They’d signed contracts to stay in for a year, but I couldn’t stomach holding them to that, even when it hurt my bottom line.

-It feels like such a distant and out-of-place memory to have foreign travel in here, but, back in late November, we flew to Carategena, Colombia with family. We soaked up the vibrancy, enjoyed local cuisine, and saw lots of beautiful street art. Then, we hopped over to Panama to visit my parents in their new home with extended family. We saw the Canal, mixed with monkeys on a river boat, shopped local markets, enjoyed the city and countryside, walked the black and white sand beaches, and even toured a possible wedding venue.

-We came home briefly to polish up my learning of a 3-song traditional Indian dance to perform for Deepa’s wedding… in Chennai. Therefore, I flew to India for adventures in Chennai, Kerala, and Delhi, full of beautiful colors, delicious food, sights like the Taj Mahal, a healing at an ayurvedic medical center.

-Met President Obama, a.k.a. Brendan’s former boss.

-Struggled for months with my assistant at the time and I tried to toe-the-line between working through some challenges and giving her chances to grow and course-correct, versus cutting the cord. I trusted that I could replace her without a lot of tumult, and that that might be honoring to me, not just worrying about her. After putting up with more than any boss should deal with from a hire, and subsequently giving her another chance, a raise, and a bonus, she quit right after the new year.

-I was fortunate to find a great and very-capable replacement shortly thereafter. She called me crying about 6 months into our work and said she was having health issues that would preclude her from moving forward at our current pace. It’s weird to say (those who work closely with their teams will get it) but I was heartbroken for her, and for me. It triggered a reaction in me that something was wrong with me and that I wasn’t someone for whom people wanted to work. But then I shook it off, recognizing that she didn’t quit (and is still with me in a small capacity) and hired a colleague of hers from a former job. What started off with promise turned downhill relatively quickly. Again, I was in a place of replacing this role and had to look at the pattern and learn how to break it. So I hired a true professional who does this work as her passion and has a history of success in this type of role…and who costs 2-3x more. But I’m investing in myself and banking on the value she will bring.

-Speaking of, COVID-be-damned: I finished the year with my coaching and consulting business at 300% in revenue over last year… even after sales plummeted by 40% in March and April (across all my businesses, but those rebounded to more normal levels later).

-I was reminded that ‘where attention goes, energy flows’ through this. That the second I made a decision to focus my energy on this businesse’s growth, it grew, in spite of the economic climate. While I know that’s not the case for all types of business, what is true is that when we dedicate ourselves to focus on solutions and executing those hypotheses, we see results (sometimes ones that need more iteration, but other times ones that work).

-It’s odd to say out loud, but I made more money in 2020 than I ever have before. I give a lot of credit to this decision to say that in the absence of ways I’d spend my time in a non-COVID world (traveling and socializing so much more), I’d re-allocate that time to self-care. (This showed up not just in the ways that we typically think of, like massages, but in deep spiritual work, healing, and meditation. I earned a certifiicaton in Reiki, and I practiced that both on myself and on friends and clients.) This, coupled with a focus on uninterrupted time, (typically interrupted by things that come along with travel) I could focus and ‘play the game of money’. The second I turned my attention from the fear-mongering of the recession we were facing and the fear of massive implosion of businesses, and turned to putting money back into the economy (i.e., spending) and working on my business, things flourished again.

-I learned Reiki on a whim. I felt drawn to learn about it after having a strange experience with an energy worker and wanting to understand and no longer give over so much power to someone because I simply didn’t understand the modality. In turn, I realized we all have access to this energy and healing potential. The labeling of it actually makes it seem more unique, when, in fact, it’s something we see in many traditions (think: “laying-on of hands” in Christianity, for example).

-I also invited in a connection to energy and guides I cannot see through symbols (ladybugs…showing up everywhere) and by name and signs.

-I’ve diverted chronologically… After India came Cape Cod Christmas with Brendan’s family followed by a cozy cabin with friends in North Georgia for New Year’s.

-2020 kicked off to a quick start with my group coaching program launching and Network Under 40 continuing with its live events in 3 cities (without much involvement from me).

-As I sat with all I had on my plate, plus planning a wedding, and looking for a new house (possibly building one), my gut told me to clear something, and it was my book.

-After 2 years of working on my proposal with my literary agent, I called her and said it felt like the wrong time. She was supportive and said I could pick it up when it felt right, which was a relief, for sure.

-Brendan and I flew to New Mexico to go to an incredible ranch (Vermejo) as a possible wedding venue. While it wasn’t ‘the one’, it was cool to go ice fishing, horseback-riding in the snow, and see all the wildlife.

-February came and Mom traveled from Panama to see me on a tour to see her kids around the US. We celebrated her birthday and I surprised her with a day of wedding-dress shopping. It was one-part surreal to do that for the first time and another-part special to share that with her.

-Brendan and I then went up to NYC in early March for a friend’s engagement party, to be in our old part-time home (full-time once for him), see a show at the Apollo, and go to Kleinfeld (thanks to an intro to the owner to see if i’d #SayYesToTheDress). As it turned out, the experience was the opposite of my expectations: hated 99% of the dresses, but the service was great (I thought it would be chock-full of great options and the salespeople would be pushy).

-As we were there, COVID became a huge part of our vernacular, and we came home just in the nick of time before NYC became the US epicenter.

-I remember thinking that it would be 8-10 weeks, max, and then we’d be ‘back to normal’. Obviously that was a combo of naivety meeting blind optimism…

-One thing I had more line-of-sight into during all the months of quarantine was how much a. I enjoy being home, b. enjoy time alone, and c. how a lot of my relationships changed when we didn’t have built-in social engagement. and that actually felt freeing. (It’s actually funny to have gone through the exercise of writing this, which includes my going back through my calendar, and to see how packed it was pre mid-March 2020, and then how different it looked for the rest of the year).

-I’d begun working with my mentee who was recently released from prison. Over the course of our relationship evolving, I asked him if he felt this work would be valuable for his peers. He believed it would be, so we worked alongside Common Good, a non-profit which does college-level education for those who are currently incarcerated, to build out a pilot program. It took many months, but we now have 5 matches and are in-action on creating more while getting in-real-time feedback to make it a more scalable program.

-As is the case for many, time became a new construct where work and life blended, and there wasn’t much to differentiate one day from another. I came to really enjoy it, first feeling gratitude for having safety and security, and second, feeling it was a nice pendulum swing from a life always on the go.

-I recall my feelings being all over the map: from feeling an urgency to be there for everyone else, to the point of serious depletion. At times, I felt scared and anxious, while at others, I felt at peace and quite good. 

-As the months passed, Brendan, the true extrovert (I’m an ambivert: equal parts intro-and extro-verted) was getting antsy being home. He convinced me to check out travel trailers. I had a mini-meltdown in the parking lot before we went in, accusing him of ‘trying to change me’. Once I calmed down, we toured the Airstreams and realized that it was like a small NYC apartment on wheels, and I was down with giving it a try. So we became the proud owners of a 22′ Airstream Bambi about a month later and picked her (named “Quality Time Bob”) up in Florida, after a visit with friends in Ft. Lauderdale (who also were COVID-free and our first interaction in months)….and a life where I’d camped a total of 2x became a much-more-regular occurrence.

-We got in some good travel with this (and also sold our old car to our mutual friend/Brendan’s ex-girlfriend… and got a Jeep Grand Cherokee to haul the trailer…). We took lots of trips in Florida and Georgia and one up to his family in Cape Cod (post negative tests) for two weeks this summer. It was a good chance to see his family, as well as my aunt and uncle on the 20-hour return drive as we passed through Maryland’s eastern shore on the way south.

-We capped off the year in it by going to the Tampa area when I used it for a  ‘CEO week’ to take no meetings and not schedule any work projects. It was really nice after a year of no breaks. 

-After some pausing on house hunting, we got back in the market and had a serendipitous situation where some friends told us they saw a property we should check out 2 streets over from them (about 1.5 miles from our current home, which was ideal). It wasn’t on the market, was an old 60’s rancher on about 3/4 of an acre (a lot for intown Atlanta), with a creek and lots of trees. We drove over, reached out to the email on the handmade sign, and were there the next day with the neighbor-turned-estate-executor. We were immediately sold and then had our minds-blown to learn that the cost was about $200k under neighboring comps. We had our builders there the next day. They agreed it was a huge win, and we were under contract soon after. It feels exciting and scary to build a custom house, but with each step (working through the variance process, architecture, engineering, financing, design, etc) our team has been incredible. Our architect is a new friend who also happens to be renowned in his field (he did Oprah’s house… swoon) and he gave us his time gratis and brought on one of his team members (we pay him) and their work is out of this world. They work so well with our builders (two incredible women) and everyone is thrilled to do it together– so different from the horror stories you hear. Even the moments that could have made things go wrong have worked in our favor… like an original 60-day contract period turned into a 6-month one so we could get our planning done! Unheard of.

-This whole process got me thinking a lot about focus and essentialism. And I realized that even though my original home-turned-cash-flowing-rental property was profitable and easy to manage, it was time to sell it. I’d actually started the process of doing so in March, but then got a gut feeling not to do so. Plus, my renters asked that I didn’t. I learned 2 weeks later that the company that gave me an offer (an iBuyer) pulled hundreds across the country. But it was now time and the home went up on the market after an incredible and quick team effort with more showings than expected in week 1 (that’s where we meet current moment of this writing).

-The other thing to shed is Network Under 40. I’m emotionally ready to move on and was lucky to have interested buyers before COVID… then, live events evaporated. So we held on, managing to survive profitably and now I have interested buyers again!

-One other big movement this year was my decision not to  let COVID impact my plans to have a tv show that had been verrrrrry early in-the-works with a production company. So, I did what I know how to do: network my way into executives in Hollywood who gave me a crash course in getting tv shows made. I honed my pitch, got it in front of 5 production companies, and made some progress. Let’s hope next year’s update will have a tv show to show you!

-I used my voice in a lot of uncomfortable ways this year. Sometimes it was to admit my ignorance about racial justice, and to use my platforms to help educate myself and others who wanted to learn. In others it was telling friends directly how their lack of care and attention to our friendship was hurting me and couldn’t continue like that.

-I was also stretched (in a growth way) a lot with my coaching clients this year. I really owned this part of my work, where in the past I was really reticent to do so. And it resulted in massive transformations in the lives and businesses of about 20 solo clients. It kept me on-my-toes to be in the work, too, to be at my best for them.

-Part of that was reading. I devoured 40+ books this year.

-During this work with clients, I saw a pattern among my summer clients: each of them came seeking more from their work and all left our time together with a coaching or consulting practice set up. I had an idea to do a 9-week version of ‘Mind Your Business’, but this time bring in the systems, operations, and automations expertise of my friend Kate. She agreed and 4 weeks later, we launched to a 17-person cohort with rave reviews and results! She and I agreed to do another ongoing collaboration in 2021, which was great on a lot of levels, one in particular being that as much as I am capable of running things on my own, it’s nice to have someone I respect with a different skill set partaking, too.

-One thing a pandemic will do is put things in perspective. And that helped me to want to step into my dreams more and not doubt myself as much.

-With all that’s going on, what was a stressor that we’d not set a date and location for our wedding turned into a blessing. So, as we build this house, we’re putting it on the back-burner.

-Speaking of, we celebrated 4 years together (and 1.5 years of engagement)!

-Shortly after our anniversary, we got some really scary news that a member of my immediate family was diagnosed with cancer. For their privacy, I’ll just say that it put me in a tailspin of emotions ranging from mortality, to denial, acceptance, family dynamics, impact on those who will remain, our relationship, and everything in-between. I can say with certainty that I’ve never felt so depressed before. The good news: they are doing well now and undergoing ongoing treatments!

-Did some cool collaborations with companies like BlackRock and FedEx, and BumbleBizz, and got to do a live interview for a client in a real tv studio.

-Brendan and I also took a whack at a first professional project together, back-filling lost business by combining our expertise in live and virtual event production to produce a 130-year-old nonprofit’s virtual experience for a national audience and to much success! It wasn’t my preferred kind of work, in the end, but it was a good experiment for us!

-I also dropped a surprise limited series podcast with my friend Elizabeth (called Up and At Her) for the hell of it and was a guest on many others’ podcasts.

-In the vein of essentialism, I decided that writing my Forbes column wasn’t  a priority and only put out 2 articles between March and November.

-Biden/Harris won the election and gave us (i.e., me and those who voted for them) hope again!

-One of my goals about 15 years ago was to grow into a place where I could eventually be a support as a guide/mentor and offer financial assistance and investment to others who need it, specifically younger folks in business. And as I look back, I see how much that is true now. I also had a moment where the guy who helped shepherd me into a lot of entrepreneurial communities when I was barely getting started came to me for financial and emotional support. I gave both with no question, and didn’t expect to get it back and was okay with that. And then, within 24 hours, a 6-month overdue client invoice came in for almost the identical amount I gave to him. Served as a reminder that what you give, comes back to you.

-Our birthdays (mine and Brendan’s being 1 day apart) were celebrated in a very small gathering in a friend’s backyard…how times have changed!

-Brendan made me an hour-long tribute video from loved ones which deeply moved me!

-Some of the things I wished for myself for this coming year:

-inner contentedness/peace

-more fun/play

-to enjoy the home building process and to move in!

-to have a hit tv show!

-my business to thrive more than ever before

-to sell Network Under 40 and my rental property

-my relationship and love with Brendan to continue to deepen

-more snuggles with Chairman Meow

-to feel more confident and embodied in my gifts and the impact they make

-to be surrounded by people who elevate me

-to become more connected to my spiritual gifts

Thanks for taking this literary journey with me, as well as taking whatever role you’ve played in my story

Cheers to what’s to come!

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35: A Year In Review

Methinks this is round-up number 11, meaning 11 years of reflection and life lessons in the books! It also works out great as the decade comes to a close and we head into 2020, to have 10+ years of memories and learnings on which to look back.

For anyone who’s new to my year-in-review practice, I started it as a 24-year-old who began to notice that life moves quickly. Although the speed of time doesn’t actually change, as we age, it certainly feels as if it does. So, I decided to embark on a practice of using my birthday as a mile-marker to write about the past year, the things I’ve experienced, and that which I’ve learned or continue to learn.

It’s a work that serves several purposes for me: one part memory book, just so I don’t forget the things big and small that transpired. The other part is a public journal that a. holds me accountable to doing it each year, b. has become a cherished time capsule for me, c. feels hella vulnerable to put my shit out there for anyone to read, d. helps me to appreciate and take stock, and e. according to many of you, has become an inspiring and motivating tool for you, too. So, that’s why I do it.

After spending countless hours scouring my memory, calendar, pictures, journal and social media from the last year, here is 35 in review:

In full transparency, birthdays have a history of making me sad. No matter how much I’ve tried historically to focus on the good stuff, and those who care and remember, I tend to get down and get fixated in my mind on those who forgot. So, it was a big coup for me this year to overcome that pattern for the first time. That started by staying off social media on my actual birthday so I had no way of knowing the summation of who reached out. Also, for the first time in a long time, I planned an intimate gathering of friends to go bowling on my actual birthday night (which continues a nice run of child-like birthday parties to honor that kid in all of us). That kicked off the new year with fun and love, focusing on that of abundance, not lack.

Technically, that’s how the year wrapped up, so let’s rewind back to November 13, 2018, the kick-off of my 35th year…

Last year was a joint Gatsby-themed birthday with Brendan because our birthdays are one day apart.

I had a hankering this year to feel more grounded at home. That will seem laughable to many when you read this and see how much travel I still did, but I dialed it back from about 60% to 30% and that felt perfect this year. I needed to listen to myself and stay in tune with my needs. For years, being on the go all the time was perfect. This year I wanted more roots and stability.

Ironically, it was time to travel soon after our birthdays (mine and Brendan’s), so off we went to Santa Fe for Thanksgiving with my family. It was my first time in New Mexico (we choose a new destination every year) and won’t be my last! Should you go, check out 10,000 Waves Spa and Meow Wolf…trust me!

Brendan and I departed for a road trip to introduce me to some national parks and beautiful places that I’d never seen before, like the Grand Canyon, Antelope Canyon, Petrified Forest, and Horseshoe Bend, before we departed from Vegas. This trip opened my eyes to how much I love national parks, and now I’m eager to explore more of them.

December arrived and after waiting my whole life to travel to Paris, the time had come. I’d been to France, but had avoided Paris because I was “waiting for a romantic adventure” and the time finally felt right. So, Brendan and I flew to Paris. Little did I know, but the flight there would be one of the biggest milestones of my life. 

For the entirety of my adult life, I’d struggled to answer the questions of whether or not I wanted to ever get married and/or have children. Naturally, that was a major sticking point in my relationship with Brendan. He’d remained extraordinarily graceful and patient with me for, at that time, 2-plus years, as those were non-negotiable for him.

We boarded a flight, sat, and I looked to my right and pointed out a family with a cute baby (if you know me you’ll know that is a rarity for me to call out a cute child). He turned to me with puppy-dog eyes and asked, “Can we please have one?”. This wasn’t an unusual question from him, yet my response and reaction were. Immediately, I began to feel tears streaming down my cheeks and without thinking, I said, “OK.” He cried and kissed my cheek, while whispering that he’d be there to support me every step of the way. I replied, “Can I have a mulligan, in case I change my mind?”. That moment became a domino effect that set into motion so much more this year: the decision to choose one another, get engaged, and begin to plan a forever future together. 

We arrived in Paris and little did we know that we had gotten there just in time literally to be in the middle of the yellow vest protests. We found ourselves walking through torn up streets of broken shop windows, car fires, and angry mobs of people. It wasn’t quite the romantic Paris I’d envisioned, but simply reality. We still hit all the tourist spots: saw the Mona Lisa, Eiffel Tower, a creepy art exhibit of spider webs, Notre Dame (pre-fire), and so on.

From there we headed to Rome for me to eat my heart out (it’s the only place in the world I go and my sole focus is food) and to tap into Brendan’s work with the Vatican. I enjoyed some solo time eating gelato and spaghetti while reading Michelle Obama’s book and making friends with the Italian waiter, who was also a twin and reading the same book! 

Next, we take our carry-ons to Miami to pop into Art Basel (you’d be amazed at my packing skills for all these various places and fashion needs), then straight to Big Sur, California to check out Esalen for a tantra workshop. It turned out it was more of a relationship workshop (misnomer in the title) but it was a great weekend at a spectacular location!

Being settled in our new house for the first holiday season, Brendan’s family agreed to visit us for Christmas. We had a great time showing them Atlanta for the first time, and giving them the full-blown holiday experience (Botanical garden holiday lights, axe throwing, private museum tour, food tour, and the like), including a colorful mixture of friends for a lively Christmas Eve dinner.

For New Years, we jetted to Guatemala with our friends Adam and Tyler to have what can only be described as a magical experience. It was the perfect rejuvenating and centering experience to head into a new calendar year and last year of the decade.

That magic continued to unfold as days later I sat at my desk and recorded the first episode with Deepak Chopra of our new digital series together: Diving Deep With Deepak & Darrah. Here was a man I’d admired and learned from his teachings for years. Suddenly, I’m co-hosting a show with him, getting to sit with him and ask anything I wanted for an hour at a time, week after week. That experience taught me more than I can share in a summary. Some of the lessons included what I call ‘borrowed confidence’…by that I mean that Deepak saw something in me I didn’t see in myself at the time. So, the only way for me to move forward was to borrow that confidence he felt until I could embody it for myself.

I learned countless lessons about growth and life and was reminded that the things that are meant for us happen without resistance and toil. For example, had you asked me if that was a goal of mine, the answer was a certain ’no’ because it was so far out of sight and what I thought was possible. Yet, it unfolded so quickly and effortlessly, which is how I knew deeply that it was right. I took that and uncharacteristically made my only goal for 2019 ‘to have less goals’ because I wanted to allow life to transpire and happen for me as it needed to, not allowing my attachment to my own goals to get in the way of that. Deepak and I have since released 33 episodes. I look forward to seeing how our friendship and collaboration can continue to do what he asked of it: to allow me to help make his work more relatable and understandable to others.

Next up: NYC to revisit our old part-time home, connect with Deepak, bring together local friends, start ring shopping, and avoid the Super Bowl madness in Atlanta!

My work with Deepak also catalyzed my love for interviewing people and extracting wisdom and value for the readers or watchers. So, I opened myself up to those opportunities and interviewed people like: Nastia Liukin, Shaq, Ryan Holiday, Marie Forleo, Sheri Salata, Kevin Harrington, Baron Davis, Bill Belichick, Jean Chatzky, Guy Kawasaki, Bobbi Brown, Cal Newport, Jillian Michaels, and Seth Godin. 

Many snippets of these interviews will also be featured in my ongoing project: my next book. I continued to work on my book proposal with my agent and writing partner (going on year 2 now…learned a lot about this process since starting) and was surprised and sad to say goodbye to that writing partner this summer when he shared the news that his priorities had changed and this was no longer a part of them. In that moment, I made a choice to trust that that was what was best for both of us, even though it wasn’t what I wanted, and empathize with how difficult that must have been for him to come to that conclusion.

Within days, I learned that I’d be losing my event directors in Baltimore and Nashville later this year as they both were ready to pursue other things. Then, shortly after, my bookkeeper quit. It was definitely a time for regeneration, letting go of the old and inviting in new in each of these areas. It kicked up some narratives in my mind that I’m difficult to work with and must be the problem, but when I dug into it, realized that was self-imposed. 

I also realized that when we allow things to stay comfortable, it can blind us to areas that need attention and growth, and that was the case for each of these. I also was reminded of how easily communication can go hay-wire. With one of these teammates, she pinpointed a sentence I had said to her in recent weeks that “rubbed her the wrong way”. Instead of getting defensive, I replied, “I certainly hope that you won’t allow one sentence to override the thousands of sentences we’ve shared in our years of knowing one another.” And then I let it be because here’s the thing: we can’t control how others perceive or receive our communications. We can control our actions and intentions, and can and should try to clean up any mess that might occur. Ultimately, though, everyone will digest our communications (and lack thereof) through his/her own perspective and experiences. Not taking that personally is one of the hardest lessons I’ll continue to learn.

And, earlier that year, I had two resignations come, one from a team member who’d been with me for 6 years so he could start his own company. Neither contentious, but both jarring, and one was followed up by a new hire who quit before she started. However, before I panicked, I paused and realized that there is something that needs to shed to show me what’s coming.  It’s taken me years of experience (and meditation) to approach things this way and realize that problems are only such if we choose to see them that way.

This leads me to about a week later when my assistant came to me asking for both a raise and a change in her structure. I had my feelings about the timing and request given some recent circumstances, and I made the mistake of responding to her email request also via email, which led to unnecessary misinterpretation. Two days later, I had a resignation notice in my inbox, chock-full of verbal attacks on my character. I was beside myself. Even though I knew the aforementioned about not taking it personally, knowing someone felt the things she said she did about me left me in a puddle. Immediate efforts to call and connect (she’s in another country; hence, why we typically email) were not answered. Days later, we spoke, and when coming from a place of love and understanding, talked through it all, worked it out, she came back on board, and even to my surprise, I offered her the raise and structure changes she requested. My older brother suggested this wouldn’t last, but I have to trust my gut. She told me that her harsh words were not about me at all. That confirmed what I know: people are projecting their own experiences on us (and we to them) and shielding themselves from hurt…often mistakenly causing hurt along the way. Oddly, we are better for it now, partly because we chose to rise above it and not let it be the end or a defining moment for us.

That leads me to another lesson: the more I’ve put myself out there publicly (and will continue to), the more I receive both loving and hateful critique. It’s so natural to drown out the good for the bad, and let that record play on repeat in my head. So, I’ve done a lot of internal work to remind myself that this criticism doesn’t count when it’s coming from faceless online bullies and people who aren’t on the field, in the game themselves. If they’re simply jerks who are on the sidelines, sitting pretty, there to hail insults, I try to keep it moving. I’m not impenetrable, but I’ve seen a massive improvement.

That has also led me to hide less. This is something I was guilty of for years: fearful of other people’s opinions and judgments so much so that I would keep playing small and hiding from opportunities to avoid that possible wrath. The funny thing was, most of the time people weren’t actually paying attention, and then I also realized that when they were, it was a great sign that people were paying attention, so that meant that my message(s) were spreading. This accumulation of learnings led me to a place where more than ever before, I flung myself into new and scary things saying to myself along the way, “Why not?” and “Why not me?”.

Another new and scary thing I took on this year (but can’t speak to in much detail yet) was awakening to the fact that it was time to sell one of my companies. I had a deep feeling of discomfort and told Brendan I needed to get away for a solo retreat in nature. So, after the wedding of dear friends, we drove to a hike out at a nearby lake. Within moments, I knew. Within 5 weeks’ time of that moment, I went from making that decision to sell, to holding a formal bidding process for 4 companies who were interested in purchasing, with a waiting list of 4 more. I’d learned everything about how to do it and built the process while I went. Once that is final, I’ll share more!

Back to chronological time… in February we were off to LA for a little sunshine and some work: Oscars event, charity comedy event, and some time with friends!

During this time I was relaunching my website and working with a woman who specializes in launches, copy, funnels…all sorts of digital marketing stuff. I learned a valuable lesson here, too: no matter how expert someone is in something: always trust your gut. I paid her a good deal of money to change things that didn’t entirely feel and sound like me when she was finished. The results: poor and worse than what they were before I brought her on. I needed to trust my instincts and blend that with her wisdom, but instead, I let the idea of her knowledge overpower mine.

Up next: Brendan and I started taking ballroom dancing lessons, mostly because I wanted to know if had my mom’s talent (she used to compete) and after years of watching Dancing With The Stars, I felt as if I could do it. I was sort of right…

Then it was off to explore another national park: this time to Joshua Tree with a group of girlfriends and then straight to Civana resort in Arizona, thanks to a friend who comped us with a 3-night stay and spa treatments…it was just what we needed!

Around this time (April), I got an email from a former editor of one of the online publications for which I used to write. He asked if he could pay me to mentor him, and we’ve since created a beautiful relationship of mentorship and coaching. Because of our work together, I began to shatter a lot of my misgivings about the idea of being a coach. I’d felt for so long that there were too many of them and that they were often baseless and fluffy. I didn’t want to be lumped in with them, yet, when he and I worked together, I felt so alive, and was blown away by the impact our time together was having on him (all the way in New Zealand).

Shortly after we started, a friend and I found ourselves speaking on a panel together. Afterward, she asked me if I would coach her: she was growing her business and found that her life was going to hell in a handbasket in favor of her keeping her business afloat. I said no, still resisting coaching, and basically, she said, “What do I have to pay you to do this?”. I sat on it and decided to move forward and gave both of us an out, were it not to be aligned.

Turns out, it was majorly aligned, and again, she was thrilled with the results and so was I. Then, along came a guy I went on one date with 6 years ago, who asked me to coach him as he was in a time of struggle. He shared, “I don’t even know what it feels like to be happy in my life or business anymore”. After 5 sessions, his life and company had turned around, he “felt happy for the first time in years”, and his revenue was up 250%. It’s likely that you can guess… I now coach people, having about 3-6 active clients at a time.

With that wind in my sails, I decided to unearth an idea I’d had and mapped out for years: a group coaching program for people who want to run businesses that don’t run them. I pulled out my copious notes, made adjustments, and within a month, had created the entire program and launched enrollment in November. Come January, the program will begin for a whole year with real people! This truly was the year of letting things unfold, taking action on them, and pushing myself outside of my own limitations and resistances. 

Still April, I sat down to determine what would be the most impactful use of my time. This is an important exercise for anyone like me who has multiple plates in the air all the time. Some things that came up were audience growth and getting super-precise on my messaging as I worked towards my next book publishing. So, I decided to scrimmage before the big game (so to speak) when I’ll do a media tour: I set out to be a guest on 30 podcasts.

A simple Facebook post turned into 289 comments and 60 podcasts booked in 60 days. Just the rehearsal I needed as well as a great way to start to see which podcasts really moved the needle (I wrote a whole piece here on this should you want to know the mechanics of how to do this for yourself). Those also parlayed into a few major ones, like Jenna Kutcher’s Goal Digger podcast that will release 2 days before Christmas to an audience of about 1M, and a guest appearance in Jesse Itzler’s mastermind as a paid expert speaker…the audio of which I turned into a resource on my website (double-win)! 

Another win: being on the podcast of a former Shark Tank company. The host told me afterward that she thought my work would be all fluff but ended up taking more notes on my episode than any before and was totally blown away. It’s moments like that which remind me that we need to put our heads down and do the work, concerning ourselves less with what others are up to if it’s going to cause comparison and doubt.

Somewhere in this period, I went vegan for 2 months as an experiment. I certainly felt good (not tremendously different since I eat relatively healthily anyway) but gave it up once international travel came up again as it was near impossible to eat vegan in Cuba.

After hosting a high school friend for the weekend, it was off to the nicest resort I’ve ever stayed in: Rosewood Mayakoba in Mexico for a summit and pampering. I’m forever holding every place up to the standard of this one… no bueno.

After a couple of weeks back home to work, reconnect with friends, and decompress, we planned a trip with my parents (now residents of Panama) to meet up in Cuba. Fortunately for us, we went mere days before Trump imposed greater restrictions on travel and visas there. We had a great time learning salsa, touring Hemingway history, driving in classic cars, drinking mojitos, learning about the complicated history, and taking in the beauty of Havana. One thing I’ve been working on as I grow older and establish more and more of a life outside of my nuclear family is to find ways to connect with them even though we live all over the world. Admittedly, it doesn’t always come naturally to me, but trips like this help to remind me that we can’t characterize people, especially family, by how we knew them when we last spent the most time together. So, in this case, high school. I tend to get stuck in my mind seeing myself as 18-year-old me and they as themselves 17 years ago…which isn’t fair to either of us. So, real-life experience helps to chip away at that fable.

We returned home for a wedding and soon met the brother of a dear friend who offered to host a sound bath and cacao ceremony in our living room for us and 6 friends. It was one of the most memorable experiences we’ve had in our home, and provided deeper confirmation for me to continue fearlessly to do the work I’m doing.

Next up, a welcomed visit from my aunt and cousin followed by some initial explorations of lake living. Brendan grew up in Cape Cod on the ocean, and the one thing Atlanta doesn’t have is water in the city. So we began a many-month adventure to learn about second homes on lakes in Georgia. For a while it seemed quite likely we’d bite, but ultimately tabled it.

Next, I headed to my tri-annual Emory board meeting, and after a cumulative 13 years on various boards for the school, this time on the school’s primary board, I resigned. I came to a place of wanting to slough off that which didn’t feel additive and this was a clear choice. Fellow board members chuckled because I made the decision during the meeting, walked up to the staffer in charge during lunch, shared my resignation, said a few goodbyes, and departed. Quick and painless, feeling no need to drag it out.

Never afraid of a disagreeable climate, we drove to Charleston in the sweltering heat of June to catch up with friends. Little did I know, this set in motion a week of leadup to Brendan’s proposal. Subsequently, he traveled to 5 cities that week, and about 1/3 of his suitcase was filled with crystals, sage, and other items he’d use as part of our engagement journey days later.

Rather than try to recreate it, here’s the post I shared a couple of days after:

We’re engaged! On Friday, June 21st, a day symbolizing both the day of the month we met as well as the Solstice (a day of light and regeneration), Brendan lured me to the US Capital for “a private tour with the Senate minority leader”. Admittedly, I wasn’t that into the idea and almost opted out to do some work…but he won me over with a rousing speech about Congress and Government process.

As we arrived, passed through security, got our credentials, and headed up to Senator Schumer’s office, we were told “the tour is on the balcony”. As we were escorted out to his private balcony, overlooking the National Mall and Washington Monument, Brendan grabbed my hands, got on 2 knees (not 1), and asked me to marry him. And, spoiler alert, I said “yes”!

I feel incredibly grateful to have met this man almost 3 years ago in Portland, Oregon (thanks Breakout!). We were in a small group conversation and when he first spoke, I remember my first thought was, “that’s an incredible human”. I could feel his energy, it had nothing to do with his words.

We had several connected conversations that weekend that led to our first date in LA immediately after. When the 2 days in LA ended, I moved my ring from my right hand to my left ring finger, as though I had a premonition that this would one day be the outcome.

That being said, I never wanted to be married, and it was a huge area of growth for me in our relationship to unwind old, self-imposed identities, and instead, be willing to allow this beautiful soul to love me and help me chip away at my walls and blind spots.

I used to allow an incomplete kind of love into my life because it’s all I knew and thought I deserved. And then I met Brendan and wondered how it could be possible that such a huge-hearted, beautiful-spirited man could exist and love me so wholly. And yet, he continued to share more of himself and offer patience and grace as I grew and let him in more and more. Together, we never cease to laugh, adventure, support, and grow. And now, we celebrate the beginning of a lifetime of that and more!

We went from there to a day full of beautiful surprises like lunch with my friend who helped him design and source the ring and a night in St. Michaels, Maryland. We woke up the next morning to my favorite part of the engagement experience: we laid out the crystals he’d lugged, saged away any of our old energy, and I guided us in a visualization about our future together.

A week or two passed for us to let it set in, and we were headed to The Cape for the 4th of July. I tell Brendan often that I’m grateful he’s from such a charming place where we love to go and visit. There are few places more picturesque and Americana than Cape Cod over July 4th. A week and a half there fishing, boating, walking on the beach, working, and celebrating the soon-to-be in-laws’ 45th wedding anniversary, we came home for a short stint before heading to celebrate a milestone anniversary of my parents: 50 years! I mean, holy shit, that’s a long time… 

They decided to bring the family together in St. Kitts, so we took an overnight pitstop in Puerto Rico to connect with an old friend and see what’s it like 2 years after Hurricane Maria (for the record: San Juan is fully operational and a great place to spend some tourism dollars). Afterward, we jetted to St. Kitts for a week of quality time with the family, which in my family means ATV tours, snorkeling, jet-skiing, and a rainforest tour.

The introvert in me was ready for some solo time, but, instead, we greeted Brendan’s parents at the ATL airport upon landing from St. Kitts to immediately go check out lake houses again. A whirlwind weekend of exploring, capped off by a baby shower and hosting a gathering at our house for people who want to learn about visiting Cuba. Because why not throw a couple more things in?? But seriously, I was at the end of my energetic rope after all of that and reminded myself to create better boundaries to protect my well-being.

And…if that weren’t enough travel or family time, a week later we headed back to Cape Cod because it’s Brendan’s favorite in August. Plus, my parents were in Rhode Island with friends, so we finally gathered them up and had the parents meet after almost 3 years. Fortunately, they all love golf, so they loved each other.

I departed The Cape early to head to Rhode Island to meet some girlfriends in Newport for a gorgeous weekend. This trip reminded me that no matter how much time passes, growth areas don’t improve unless you work on them. I recall having insecurities flare up during this trip where I felt left out, like I was back in grade school, but hilariously, not because anyone actually was. It was a story I was telling myself, then allowing to perpetuate and find evidence to support. 

That was followed up by a few days in Atlanta for work and rest, then off to Deep Creek Lake, Maryland to spend the weekend with my best friend since age 10. It’s amazing to see someone grow and evolve over 25 years and get to spend real quality time with her family now.

Next, we were invited to try an experience that was new to both of us: an authentic sweat lodge and plant medicine experience in North Georgia. My expectation was that it would be like a sauna. I was wrong. It was 2 hours of the most intense darkness, heat, and intensity I’ve ever felt. Dripping with sweat as I finally exited, I was deeply impressed with my ability to withstand it and struggle much less than I’d initially anticipated upon first moments of the experience. We all have much more strength within than we typically access, and moments like these are reminders of that. My intention and hope were to meet my spirit guides and learn more about them. I began to connect, but still have a ways to go!

That experience got me in a clear headspace to co-host my first day-long retreat at Serenbe, an idyllic Truman-Show-like community south of Atlanta. I used the momentum of the feedback from the participants to continue to teach in these ways.

After that weekend, I began to see an energy healer and revisit an acupuncturist. I tend to be one part believer, one part skeptic (makes sense since I think I’m here as a bridge between the spiritual and earthly, so understanding both perspectives is critical). Did either ‘work’? Up to interpretation…

I was thrilled to get a call from the press team for Visa, who invited me to do a similar job as I had done the year prior for Chase: to go to DC and be their on-site correspondent for their women’s entrepreneurship event: She’s Next. I walked away feeling so high from that, noting times like this when my energy spikes, meaning I need to invest more into those activities.

Back in Atlanta a couple of days later, Brendan and I were invited to dinner at a summer camp about an hour away. We love the host so we didn’t ask questions. We were blown away to discover that we were having dinner with 8 people, in a horshoecrap-shaped treehouse, with Zac Brown (the musician), fed by his private chef, and that he’d teach us to throw axes and share his newly released album with us and tell us the backstories. It was an unforgettable night!

October came around, and we flew to Tulsa, Oklahoma for Breakout: the group/event where we’d met almost exactly 3 years before (but in Portland, Oregon). It was a great weekend of learning, challenging conversations, friendship, and line dancing!

I came home just in time for an unpleasant reality: jury duty. It was my third time to be called, but never in this county. Naively, I assumed it would be like the first two where I was out by lunch. Not this time because I was called, and it was a murder trial. 11 hours later, I thanked my lucky stars that I wasn’t selected, as carrying the weight of someone’s fate and another family’s justice in my hands was not something I was prepared to do. The weight of that experience stayed with me for a long while as it was one more reminder about how much I feel compelled to play a role in improving our broken criminal “justice” system. I reached out to several more organizations that support those who are incarcerated or are returning citizens by teaching life and business skills. Sadly, I was rejected by all of them for not being local or their being at capacity. If you know of one, holler! 

Then began a string of dance practices to learn a traditional Indian dance that I’d soon be performing for my friend’s wedding in India (where subsequently, I’m writing this from now). I felt nervous as I didn’t want to do a poor or insensitive job of performing this dance! Fortunately, old cheerleader me came back to life and got it down pat!

October 21st rolled around and Brendan and I celebrated 3 years together. Not wanting to go far, but wanting to commemorate it, we drove to the mountains for a weekend, capped off with a favorite of mine (not his): outlet shopping!

The next day, I headed to a meeting at a film studio in Atlanta to have one of the most memorable meetings of my life: the president of the studio saw my series with Deepak and loved it. She said she wants to create a tv or streaming show with me and we are now in the very early stages of exploring that! I will never forget driving home and feeling elated…whereas in the meeting I looked neutral because I couldn’t process this fast enough… it felt surreal!

For as long as I can remember, I’ve been a tv lover, and more so, an admirer of Oprah and that format. I’m deeply curious and, therefore, love to ask questions and get to the heart of the matter. With all the interviews I’ve done over the last 18 months, I’ve become quite comfortable doing so. She saw that and said that she sees me ‘taking over the Oprah lane’. Life. Made. She asked me to make a pitch deck for the show concepts. Having never done that, I naturally said “yes”. 2 days later she had 2 decks on her desk and we moved to the next step! Here’s to seeing that show as a reality on next year’s update!

Brendan and I started getting the itch to look at what the Atlanta housing market is like (we’re renting out my house in Decatur currently…cash flow!) and renting our current spot while Brendan was getting to know the city). A new favorite Sunday activity: open houses. Unimpressed with the options, we began to consider building from the ground up. In research mode as we speak (or, as we read, in this case).

November arrives and we fly back to DC, 4 months after being engaged there, to gather local friends for a beautiful party hosted by my aunt and uncle.

A couple of fundraisers later, it’s our birthdays, and we’re ringing in another rotation around the sun! Oh, and thanks to Brendan’s working formerly in the Obama administration, we got to meet him!

And, because I’ve delayed the writing of this, another month has passed and we’ve traveled to Colombia and Panama for Thanksgiving, then 3 days later, off to India for 2 weeks, where you find me now, in Kerala, at an ayurvedic retreat center.

As I work through the chronological happenings and learnings of the year in review, there are many other elements that don’t naturally find a home. So allow me to move to those reflections next:

On friendships: the older I get, the more energetically-introverted I become, meaning that I need more time to myself, as well as much prefer 1-on-1 and smaller group environments to connect more intentionally and deeply. Because of this, some friendships change, allowing for space for others to emerge. I’ve been inviting in a new crop of friends whose wisdom and interest in spiritual and personal development mirrors mine. I’ve been grateful to receive that abundantly which has taught me so much (including but not limited to some abilities I have in reiki, energy work, and card reading)!

Two of them emerged to pull me out of my comfort zone and co-host a workshop and a retreat with me. I felt really nervous going into them: that I wouldn’t be able to carry my weight and that I’d have little to offer the participants. They helped me move through that and lovingly nudged me into doing things for the first time like leading a guided visualization for 20 women, bringing some to tears. I walked away really proud of myself for facing that fear, and really grateful to them for allowing me to borrow confidence again until I could see it for myself.

I also cheered on so many milestones for friends this year: births, marriages, engagements, books published, career highs, and the like!

On luxuries: I’m all about balance in life and have come to realize that pampering myself in certain ways has become an extension of self-love and care. So, much like in years past, I’ve kept up my lash extensions, massages (even some at home), and house cleanings!

On fitness: Our new-ish home location is in Midtown Atlanta near the park, which has been a game-changer for more walking and less driving. That has been a fitness win along with yoga and Jillian Michaels’ app which I started to do religiously in my room every morning (a miracle for me since fitness tends to fall to the wayside).

On business: With Network Under 40, I said goodbye to both Nashville and Baltimore directors and brought on some fresh new faces to take over! I handed off almost all of the day-to-day responsibilities to others on the team and freed myself up for other projects. I created a virtual course to teach others the step-by-step methods I’ve used to host and grow a profitable networking events side hustle so others can do it for themselves as well as celebrated 8 years in business (going on 9 soon). 

For Equitable Payments, my credit card processing business, if you’d told me 10 (almost 11) years ago when I started this company with my twin brother that in years 6-10, I’d spend about 1-2 hours/week on it and make more than I did when I spent full time on it, I’d be as shocked as you probably are reading that. Yet, it’s true. And it’s been such a gift to enjoy both the fruits of those 6+ years of hard work as well as to have them underpin me so I’ve been able to have much less fear and stress in launching all of my other subsequent projects. 

For Finance Whiz Kids, this book still remains something near and dear to me although it never picked up steam as I’d hoped. It continues to sell in limited quantities, and I remain optimistic that I and/or others will continue to teach future generations sound financial habits. 

On cultural activities: Got in a good variety this year including ‘Drunk Shakespeare’ (thanks sister-in-law for that gift!), modern dance performance with my friend as choreographer, Mariah Carey concert,

courtside at the Hawks (3x), a trip to the zoo (where I realized that I don’t like them…I just feel bad for the animals), stand up comedy show, Atlanta United soccer game, Yayoi Kusama: infinity mirrors exhibit, Oklahoma State Fair (all hail everything fried), and a first trip to a Christmas tree farm (leaving with no tree).

On additional lessons:

As I’ve leaned deeply into my life as an online educator and coach teaching folks how to live their life by design, build a business to fund it, and a network to support it…there have been many times where I’ve doubted, wondered why I’m working so hard when I could just coast off my other businesses’ income, when I compare myself to those who are doing it ‘better’ or for a bigger audience, or who seem to have their shit totally together and I wonder why I’m even trying. But then I get reassurance from coaching clients, total internet strangers, or people whom I know and had no idea they were paying attention, and that gives me a second wind to keep pushing. Plus, when I look back, I realize how much I’ve grown and how far I’ve come in general, but specifically in this work in the last 2 years.

Plus, I tend to find that momentum and ease are two things that signal you’re in the right place. I don’t mean to give the impression that things will always be easy, but that things will click and you’ll go with the current, not against it, when you’re in the right place. That’s how this work has felt as a whole, and it’s my work to overcome the limiting beliefs, insecurities, doubts, and fears. Plus, the more I work with clients, the more it gives me positive stress to be at my best for them.

And on that note, while external confirmations don’t really matter, here’s a few that were exciting: I was featured in Cosmopolitan magazine, Inc, Forbes, and several other publications.

I was reminded just as much this year as other years that my internal guidance system speaks via my intuition, and I need to trust it. It has never steered me wrong, but when I doubt it, things go awry. 

I’ve never felt more fearless and also, still have much to tackle in this arena.

I learned through much of the turnover on my teams that a trigger for me is feeling misunderstood, which goes deep into my childhood. 

I’ve learned the value of margin in my schedule. Where once I chose to pack it to the brim, now I much prefer gaps and spaces and open blocks and unplanned evenings wherever possible. I feel it allows for the natural energies and happenings of life to emerge rather than feel forced or overdone.

Animals are healing and one of the primary, yet simple, highlights of my year was time cuddling with my cat, Chairman Meow.

I incorporated a new morning routine when I’m home: post to IG and scroll the news while my brain turns on, brush teeth, gratitude and appreciation journal, meditate, drink water, 7 minute Jillian Michaels app workout. I’ve felt more energized as a result.

Speaking of: I’m learning more and more through practice that energy is the thing I care to manage even more than my time. So, I choose how, where, and with whom I spend my time more carefully so as to protect my energy.

I learned a new skill: website design (not sure I can technically call it that since everything is so plug-and-play now) but hell, it’s beautiful!

I’ve learned a lot about the growth that happens uniquely in a loving partnership. That and how my perception of my own identity can and should shift (isn’t stagnant) and that, with the right partner, you can be lovingly confronted with your shortcomings and areas for growth. I’ve also learned that freedom is not lost in relationship (once a major fear).

Straight from my journal: “Do the things you love and that excite you, not seeking a specific outcome but because you believe in them and they light you up.”

“You never know who is watching, nor do things happen when you’d expect or on your timeline. Trust, be patient, do the work.”

While I’ve been a believer in the law of attraction and that our thoughts become our reality, I’d never fully grasped before the concept that when you doubt the thing you’re seeking to create, that doubt energy is what is matched. So, I began to notice those times when I wanted something and tried to feel and speak it into existence but realized that my doubt was overpowering it.

You never know where people will go and grow and how relationships will evolve. I have a million examples of this, but one is that now my first business mentor, now not only has me on his board, but had me speak and teach his MBA students about entrepreneurship. It felt like such a beautiful full-circle moment.

Seems basic, but I continue to remind myself that we are all of equal value: none lesser, none more. The latter here is tougher for me as someone who’s historically struggled with the narrative that ‘I’m not good enough’, generally thinking others were better.

With maturity (and meditation) I’m lightyears less emotionally reactive than I used to be. This plays out with work stress and family stress the most.

I’ve began to crack beneath the surface of perfectionism and realize that it’s actually a shield that blocks me from feeling all sorts of emotions that, when you boil it down, block love, because it’s imperfect. Perfectionism is really an excuse to not expose ourselves fully.

I continue to see that goals and priorities will change, but values don’t. I remain steadfast in mine (freedom, connection, generosity, learning/growth) and do regular self-checks to be sure my actions and how I spend my time are aligned with them.

Mantras for me: 

-Process over progress.

-Inputs over outcomes.

-More heart, less head.

-Self-care is not selfish.

I continue to get more comfortable with discomfort and ambiguity and get clearer that uncertainty is the only certainty.

NOW is it. Nothing else exists. The more we can be here now, and raise our vibes (aka joy, fun, love, etc), that’s the real goal!

Putting my value into outside factors like accolades, titles, and money will never be fulfilling.

Share what I have (ideas, time, love, resources). I will likely think it’s way less valuable than the person who needs it does.

Stop searching externally for answers. They exist within us. It’s about tapping into them. Therein lies the work.

Celebrate small wins and ask myself “How would historic me feel about me today?”

You never know how the seeds you’re planting will grow, but do it anyway.

Now is just as good a time as any. When we wait for the ‘right time’, we’re usually making excuses and stalling. So, start!

We usually need to see models of what we desire to do, so collect people who are doing cool shit to huddle up around you.

All aspects of life occur in seasons, some seasons are for rest and rejuvenation, and others are for growth and blossoming. 

My holding myself back is my withholding that which someone needs from me (aka I’m robbing them by selfishly staying small).

The things that spark jealousy are those that I want for myself, so flip the feeling to one that inspires me to work towards it.

Winners do quit…strategically. Saying “no” is important.

Simple pleasures really are the greatest ones. When I look back at my journal, so much of it is filled with appreciation for quality time with friends and loved ones, my pet, books, breezes, sharing/giving, and nature.

Be kinder to myself. I would never let someone else talk to me the way I talk to myself.

There is a difference between wisdom and knowledge. Knowing something doesn’t mean you’ve truly embodied it.

Like attracts like, so take a look at your circumstances to understand what’s going on internally.

35 by the numbers:

-35 books read

-7 countries visited

-119 days traveled

-80+ speaking engagements and media opportunities (1 of which was my first time sharing the stage with Brendan!)

-Countless dinner parties, book salons, and gatherings hosted in our home

-More saved and earned than any year before

-Thousands of connections catalyzed to help bring out the best in others

-41 articles written and interviews conducted

-Countless memories (unless you want to count out those listed in this blog post!)

If you’ve read all the way to the end, thank you and cheers to the best year yet for all of us!

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34 In Review

For the first time in a decade, I’ve procrastinated writing this annual reflection which feels like a treasured time capsule.

After last year’s 77 pager (with pictures), it felt like a daunting task.

So, I’m giving myself permission to share it in a more crude fashion, so as to complete it. Why? Because I believe that done is better than perfect.

So, although it’s already 3 months into my 35th year, I’m compiling a bulleted list with what I did, how I grew, and what I learned.

As I share every year, I do this for a few primary reasons: 1. To have for myself to reflect back on, 2. To commemorate the moments (big and small) that happened over the previous 365 days, and 3. Because each time I share it, others say it sparks in them some version of the same practice which often results in gratitude and more intentionality in how they spend their time in the upcoming year.

Sharing what I learn is important because if my experiences can offer any amount of truth, inspiration, or guidance to others, I’m all for it.

So, let’s dive into that which was 34…

-At the start of the previous year, I was still living part-time in NYC until Brendan officially moved to ATL in January.

-I was honored with Atlanta’s 40 Under 40 award days before my birthday. When asked what the best advice I had to offer was, I shared: ‘Don’t take yourself too seriously’.

-Brendan and I have birthdays one day apart (plus 6 years) so we hosted a joint celebration in ATL and then in Brooklyn.

-I got frustrated with people asking shitty questions when they meet new people so I published ‘The 55 best questions to ask to break the ice and really get to know someone’, which was read over 1.1M times so far. Apparently I’m not the only one who wants to have more meaningful conversations.

-Got to read a dedication I wrote during the ceremony for the wedding of a couple I set up— one of my greatest life accomplishments!

-Spent Thanksgiving in Vancouver with family.

-Post family time, Brendan and I got cozy on the Sunshine Coast (picture Xmas tree forests with waterfalls, fireplaces, and home cooked meals).

-Re-opened some old family wounds and experienced deep pain as a result. Learned that being right doesn’t always mean things go your way. I was also reminded that being an adult child is hard and that family relationships can the hardest.

-Spent months upon months diving into myself to uncover what was at the base of a nagging feeling I felt that there was a new incarnation of my career coming, but I had to do the work to figure out what it was. After a lot of soul searching, I realized it was the need to share what I’d learned about how to intentionally design my life so others could have the resources, tools, and inspiration I’d compiled and learned over the years.

-With that, I had to decide how. Recognizing that I always knew that after writing my kids book, I’d one day write at least one adult non-fiction work, I spoke it to life and said, ‘I’m going to write a New York Times best-seller’.

-I kid you not, within weeks, I went from having no idea what to do next, to have meetings with 5 literary agents, getting offers from 4 of them, and signing with one of them.

-Because of that, I learned a lot…fast…about what it takes to get a publishing deal these days and to write a great book. So, I set out to do many of those things: hired a writing partner and started to grow an audience via a personal brand (both to demonstrate to a publisher that I had people listening who would want a book from me, as well as to get to know who my audience really was and what they really needed).

-I was a podcast guest a in a nationally syndicated radio show’s studio.

-AJ, my older bro, finally got to cash in on my earlier birthday gift and have, as he said, one of the top experiences of his life: photographing a Miami Dolphins game, on the sidelines, with the official NFL gift I’ve ever given.

-I started to have more challenges with one of my companies, Network Under 40, as I felt myself growing apart from the core audience and as my life changed, I felt tension with running it. This showed in our numbers.

-I got smatterings of pictures and stories all year from families who used my book to teach their kids about financial responsibility. They made me so happy to know that even though it’s not a primary focus for me right now, that my original mission is still in effect!

-Spent my first Xmas with Brendan’s family in Cape Cod (and even learned that they had the same random tradition of doing scratch-offs in their stockings).

-Made some new friends with whom we spent New Years Eve in a cozy North Georgia cabin… those friends are now some of my most dear (a reminder that depth of relationship doesn’t always take a long time).

-Celebrated so many beautiful milestones of my friends: promotions, new career endeavors, entrepreneurial successes, engagements, weddings, babies, and even ending the wrong relationships.

-Took an epic journey by Hiawatha train from Seattle, Washington to Whitefish, Montana, to celebrate a friend’s 50th.

-The fun didn’t stop there- we snowshoed in Glacier National Park and enjoyed the snowy festivities. This also marked my first National Park experience, resulting in my vow to go to more.

-As I got deeper in my knowledge of what it takes to grow a following with a personal brand (working towards the long-term goal of NYT best-seller), I decided I needed to hire a marketing virtual assistant. It was tumultuous, and I made several poor hiring decisions until I didn’t, and found a gem….and then she resigned around my birthday and thus, the challenge to find a new one began. A reminder that the people beside you in your company are so important, and often the biggest challenge to running a business.

-Surprised my mom in SF with my siblings for her 70th birthday.

-House hunted..a lot..and waited for the right fit—and was oh so glad we did because our house is exactly what we wanted! And honestly, I hadn’t realized after living my entire adult life in my first home, how much a change of environment and location can shift your energy!

-The designer in me loved decorating a new house—and as I do— finished it in a week’s time, thanks in huge part to my stylish mom who came and helped pull it all together.

-When I was younger, I was really into black and white film photography. In high school, my art teacher pulled me aside to try to convince me to go to art school instead of Emory. I didn’t, and as I got older, photography became something I did less and less. And then I realized that as I needed to create more photo content to pair with my audience-building goal, I got to re-imagine the way I love photography and art direct myself …even if just for Instagram!

-Got to stand back and watch Brendan’s career grow and see him shine when he launched Forbes Impact…which felt like the proudest stage mom moment!

-Celebrated the weddings of both of my female cousins and in turn, welcomed two incredible men to our family.

-Globe-trotted to many corners of the earth, 12 countries I think… and even literally ran into my older brother AJ on the street in Singapore!

-Walked down memory lane after my parents moved out of my childhood home, first to South Florida, and now to Panama…and as a result, gifted me all of my childhood memories

-Felt a lot of nerves saying yes to facilitating an allstar crew of leaders on a Reality Israel trip (and was so glad I did). Made some lifelong friends and grew a ton as a result. Lessons from it: stop playing small and borrow the confidence that others have in you until you can believe it for yourself.

-Pondered my relationship with time and discovered that I can be a time creator. This is a longer story…

-Accidentally landed my first-ever consulting project to help a private high school develop and execute their first alum engagement strategy.

-Had my first professional photo shoot and first professionally designed personal branded website.

-Dedicated time for the 11th year running as member Emory’s Board.

-Was a guest on dozens of podcasts.

-Interviewed celebrities for the first time. At first I was terrified, and then I got really comfortable and discovered how much I enjoy doing it.

-Dabbled in launching a side project with a new contact and learned that it wasn’t synergistic. Out of that I gained a lot of confidence and turned a pitch into a new best friend.

-Stayed open to the Universe delivering incredible, inspiring new friends—and received it immensely.

-Wrote 30+ articles which were read about 1.5m times in Forbes, Thrive Global, Bossbabes, and other outlets.

-Spoke at many events.

-Hosted 70+ Network Under 40 events in 4 cities.

-Tried acupuncture.

-Kept treating myself to eyelash extensions, hair treatments, massages, mani/pedis, etc…because it feels good to pamper yourself!

-Was hired as an ‘influencer’ as well as an on-site correspondent for Chase Bank…which I learned I loved—and got paid to learn a new skill.

-Supported local events on art, race, and hunger.

-Launched my first virtual course to much success (and executed it for 4 weeks while physically in a different city for each broadcast).

-Attended 7 weddings of beloved friends and family.

-Became a landlord when I rented out my first home.

-Hired a personal at-home trainer…for 2 sessions.

-Read 38 books.

-Got to introduce Brendan to my best childhood friend and his wife over a weekend in Denver…first boyfriend who got his seal of approval 😉.

-Dreamt up a virtual summit to connect with a new audience, launch my brand, do research for my book, deepen relationships with thought leaders in the space…and had never attended let alone thrown one. Was one of the most challenging processes I’ve taken on in business. It took 3x as long as I’d estimated and 5x as much money. But, we had 7,100 people attend from 16 countries, had 45 of the world’s top leaders (like Deepak Chopra, Adam Grant, and Jen Sincero) teaching, attendee feedback was so heartfelt and grateful, and on top of that, I doubled my investment!

-I learned how to interview for the first time through that process and realized that my curiosity and love of question-asking make me the perfect person to do it! That plus I can empathize with the audience to estimate what they’ll want to know and ask that. Oh, and Deepak Chopra was my first ever live interview.

-Went to a polo match for the first time. Made a Pretty Woman reference like a rookie.

-Went to the Masters and had dinner with golf legend Gary Player, then interviewed him.

-Sat courtside at a Hawks game and the mascot aggressively made out with me, much to my dismay.

-Hosted countless parties and dinners in our new home.

-Life changed into a walking-centric one when we moved. We even got rid of my car for over 2 months to experiment with life without one (after getting paid out by Audi to give my car back thanks to their billion dollar legal settlement). We ultimately got a car.

-Mentored at a Startup Weekend, as well as got a co-mentor for myself, and found ‘mentoring moments’ for both my gain and the gain of others.

-Joined another board and turned down a board seat.

-Was a guest on a show that filmed in a real life tv studio.

-As a result of one of my podcast appearances, a reputable publisher heard me and reached out to inquire about working together (and their past clients include 4 of my favorite authors)…it’s all coming together!

-Went to my first Atlanta United Game (now MLS champions).

-As usual, fitness was my weakest point. That said, I got in some yoga, stand up paddle boarding, 10k steps a day for a while, pole dancing, acro yoga, and park walks.

-Took the leap and hired someone to take over my in-person role for Network Under 40 in Atlanta. The hardest part was letting go of control.

-Finished edit 1 of my book proposal…only to get a swift kick in the rear by my agent who wanted hella edits.

-Got way more confident in my own skin.

-Walked up to a comedian (Nikki Glaser) after her set to invite her to do an interview. She said yes, which was a reminder that people are generally open and the worst they can say is no. Plus, when you’re offering something of value, your chances of getting a yes increase substantially.

-Learned that I actually am a really good manager (previously thought I wasn’t because I like to move so quickly and don’t like to worry about fluff over outcomes) when I believe in people and they believe in what I’m building. Was so fortunate to work with some allstars this year who helped me to be a better leader.

-Spoke to a group of inspiring high schoolers.

-Expanded my ideas of what is possible.

-Brought on bigger name and bigger dollar sponsors than ever before for my companies.

-Experienced more stress and anxiety than I recall since when I first started my businesses 10 years ago, all thanks to a shitty hire I made, which turned into 6 months of delays on my virtual summit, a lot of money tied up, and a lot of fear over the impact it could have on my reputation and relationships.

-Lawyers got involved and guess what— it all worked out!

-Lots of concerts and cultural moments (Music Midtown, Lauryn Hill, Christina Aguilera, Aladdin the musical…to name a few.)

-Learned so much about digital marketing, funnels, personal branding, and growing an audience.

-Got hired again by Chase to attend Inc 5000 as their influencer and on-site correspondent.

-Brendan’s sister came for a visit.

-Piloted a live virtual course, got feedback (and got paid to test it), and then built out an evergreen, fully digital and self-paced version to teach others everything I’ve learned about hosting networking events so they can host their own.

-Watched a ton of documentaries (and reality tv)… a girl’s gotta turn her brain off and decompress!

-Started recording episodes for a limited-series podcast with my friend Elizabeth who is the #1 podcaster for food and wine.

-Celebrated when best friends moved back to Atlanta.

-Welcomed my first nephew to the family!

-Became more of an introvert and had to erect new boundaries to protect my energy.

-Spent a beautiful Thanksgiving with family in Santa Fe.

-Went on a road trip to get more connected with America and visited The Grand Canyon, Painted Desert, Antelope Canyon, and Horseshoe Bend.

-Lost my Paris virginity… a place I’d held out on visiting for a ‘romantic adventure’. It was everything I hoped for–except for the violent protests…

-Spent a few nights in the only place on Earth where I care about food more than anything else (Rome).

-Flew straight to Miami for one night at Art Basel.

-Then, straight to Esalen (Big Sur) for a couples retreat.

-Celebrated our first Xmas in our home together with Brendan’s family who came for a visit.

-Departed for a magical new year in Guatemala.

-Followed my instinct to email the people with whom I’d collaborated this year and within minutes, Deepak wrote me back. Within 20 more minutes, we decided to launch a video series in January 2019 called ‘Diving Deep With Deepak & Darrah’ which is now live.

-Decided to channel my nerves into action.

-Began to trust myself more and doubt myself less.

-For the first time ever, instead of making a laundry list of goals, visions and mantras, I committed to one thing for this new year: to have fewer goals. Why? Because I want to allow life’s opportunities to guide me where I’m needed (and because drive is not something I lack). As someone who is dangerously focused on doing anything to which I commit (even to myself), it feels expansive to let go in this way.

-Because of that, I’m learning a lot about having an intention and releasing the expectation of how it will play out.

-I can say, without hesitation, that I’ve never felt more self-assured. While my self-doubts haven’t disappeared, I’m finally realizing that everything I need is already within me, and it’s my responsibility to unearth it and share it.

-You can only be what you’ll allow yourself to become. I was reminded time and again that my limitations are my own doing and that I need to dream bigger to achieve bigger, and more so, to keep growing and serving.

-Was reminded that any time I’m stuck in a rut or down, the best medicine is to do for others.

-Was unafraid to advocate for myself and speak up for my needs in ways big and small.

-The power of patience and persistence are key. Through exercises like this one, I can see how doing the work, day in and out, is what it really takes to create whatever you desire.

-There’s hella power in ambiguity and uncertainty…yet we’re so often programmed to run from it. Learning more and more to sit in that discomfort.

-People are complex and multi-faceted. There are moments when I need others to give me credit if they’re just seeing one dimension, and I’m continually learning to offer the same generosity to others.

-Satisfaction/fulfillment/happiness isn’t a destination. It’s in the present moment and you have to slow down to recognize it.

-I am just one tiny person amongst billions on this planet, co-existing while we each live our own meaningful versions of life, which is a blip on the spectrum of time. On the one hand, this realization can be incredibly liberating. On the other, it can be entirely diminishing. And that’s just it- that murky middle where things can be both at the same time. It frees me from taking myself too seriously, all the while, still empowering me to make an impact.

-It’s important to do a self-check with social media and determine if the time you’re spending on it elevating you. When it’s not, I turn it off.

-Not everyone will ‘get it’ or will be along for your whole journey. That’s ok. There are seasons to relationships.

What would a year be without travel? Here’s where I went…in order:




-Sunshine Coast



-Cape Cod


-Blue Ridge, GA





-Whitefish, Montana






-Playa del Carmen

-Mexico City



-Hilton Head



-Del Ray Beach, FL


-West Palm Beach


















-Mendocino/Elk, CA





-Cape Cod





-Portland/Hood River




-San Antonio




-Santa Fe

-Grand Canyon, Horseshoe Bend, Antelope Canyon







-Big Sur/Esalen




34 by the numbers:

100,000+ miles flown

12 countries visited

25 months celebrated with Brendan

11 years of home ownership

10 years running Equitable Payments

7.5 years running Network Under 40

38 states where Equitable Payments operates

4 markets for Network Under 40

192 Network Under 40 events

8 team members

38 books read

30+ articles published


Grateful for another rotation around the Sun. For the lessons, the growth, the experiences, and opportunities.

And, if you read all the way to the end, shoot me a note- I owe you a congrats and thank you!

Until next year…

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What Used to Be A Blog Is Now Basically An E-Book: The Tale of 33

I turned 34 last Monday and decided that the best way to spend my birthday was to reflect and write my traditional annual blog. What I didn’t anticipate was that I spent the entire day writing, and it turned into an e-book, pictures, chapters and all!

So many lessons learned and experiences remembered, all chronicled here. I hope it’s helpful to you in your journey in some way. All 77 pages of it.

Bonus points to anyone who reads it in its entirety, and thanks for allowing me the space to share.

Here is it.

Until next year…


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